Jain Vegetarian Sardine Canapés

Ingredients

In this Jain vegetarian adaptation, the original sardines are replaced with marinated tofu, ensuring that the dish remains suitable for those following a vegetarian Jain diet. The flavors and textures are carefully balanced to replicate the essence of the original Russian dish, while adhering to the principles of Jain vegetarianism. We alse have the original recipe for Sardine canapés, so you can check it out.

• 200g (7 oz) firm tofu, drained and pressed 200g (7 oz) firm tofu, drained and pressed
• 2 tablespoons lemon juice 2 tablespoons lemon juice
• 1 tablespoon soy sauce 1 tablespoon soy sauce
• 1 teaspoon smoked paprika 1 teaspoon smoked paprika
• 1/2 teaspoon garlic powder 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder 1/2 teaspoon onion powder
• 1/4 teaspoon black salt 1/4 teaspoon black salt
• 1/4 teaspoon ground black pepper 1/4 teaspoon ground black pepper
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 8 slices of bread 8 slices of bread
• 1 large tomato, diced 1 large tomato, diced
• 1 small cucumber, diced 1 small cucumber, diced
• 1/4 cup fresh cilantro, chopped 1/4 cup fresh cilantro, chopped
• 1 tablespoon lime juice 1 tablespoon lime juice
• Salt to taste Salt to taste

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 12g, 2g
• Carbohydrates (total, sugars): 25g, 3g
• Protein: 10g
• Fiber: 4g
• Salt: 1.5g

Preparation

1. 1.
   In a shallow dish, combine the lemon juice, soy sauce, smoked paprika, garlic powder, onion powder, black salt, and black pepper.
2. 2.
   Cut the tofu into small rectangular pieces and place them in the marinade. Allow the tofu to marinate for at least 30 minutes.
3. 3.
   Heat the vegetable oil in a pan over medium heat. Add the marinated tofu and cook for 3-4 minutes on each side, until golden brown and crispy. Remove from heat and set aside.
4. 4.
   Toast the bread slices until golden brown and crispy.
5. 5.
   In a bowl, combine the diced tomato, cucumber, cilantro, lime juice, and salt. Mix well to combine.
6. 6.
   Place a piece of crispy tofu on each bread slice and top with a spoonful of the tomato-cucumber salsa.
7. 7.
   Serve the Jain vegetarian sardine canapés immediately and enjoy!

Treat your ingredients with care...

• Tofu — Pressing the tofu before marinating helps remove excess moisture and allows it to absorb the flavors better.

Tips & Tricks

• For a spicier kick, add a pinch of cayenne pepper to the tofu marinade.
• Experiment with different types of bread, such as whole wheat or sourdough, to add variety to the canapés.
• If you prefer a milder flavor, reduce the amount of smoked paprika in the marinade.

Serving advice

Serve the Jain vegetarian sardine canapés as an appetizer at parties or gatherings. They can also be enjoyed as a light lunch or snack.

Presentation advice

Arrange the canapés on a platter, garnished with fresh cilantro leaves. The vibrant colors of the tomato-cucumber salsa will add a pop of freshness to the presentation.