Honduran-style Saure Zipfel

Ingredients

In this adaptation, the traditional German sausages are used, but the flavors are transformed to reflect the vibrant and tropical cuisine of Honduras. The original German recipe typically uses vinegar and spices for the sauce, while the Honduran version incorporates tomatoes, onions, garlic, and a variety of aromatic spices. Additionally, the sausages are served with coconut rice instead of the traditional German accompaniments. We alse have the original recipe for Saure Zipfel, so you can check it out.

• 6 German sausages 6 German sausages
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 1 onion, finely chopped 1 onion, finely chopped
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 2 tomatoes, diced 2 tomatoes, diced
• 1 red bell pepper, diced 1 red bell pepper, diced
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon dried oregano 1 teaspoon dried oregano
• 1 cup (240ml) chicken broth 1 cup (240ml) chicken broth
• 2 tablespoons tomato paste 2 tablespoons tomato paste
• Salt and pepper, to taste Salt and pepper, to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish
• Coconut rice, to serve Coconut rice, to serve

Nutrition

• Calories (kcal / KJ): 450 kcal / 1884 KJ
• Fat (total, saturated): 30g, 10g
• Carbohydrates (total, sugars): 15g, 5g
• Protein: 30g
• Fiber: 3g
• Salt: 2g

Preparation

1. 1.
   In a large skillet, heat the vegetable oil over medium heat.
2. 2.
   Add the chopped onion and minced garlic to the skillet and sauté until they become translucent.
3. 3.
   Stir in the diced tomatoes and red bell pepper, cooking until they soften.
4. 4.
   Sprinkle the ground cumin, paprika, and dried oregano over the vegetables, stirring well to combine.
5. 5.
   Pour in the chicken broth and add the tomato paste, stirring until the sauce is well blended.
6. 6.
   Season with salt and pepper to taste.
7. 7.
   Add the German sausages to the skillet, ensuring they are fully submerged in the sauce.
8. 8.
   Reduce the heat to low and simmer for 20-25 minutes, or until the sausages are cooked through and tender.
9. 9.
   While the sausages are simmering, prepare the coconut rice according to your preferred method.
10. 10.
    Once the sausages are cooked, remove them from the skillet and set aside.
11. 11.
    Increase the heat to medium-high and cook the sauce for an additional 5 minutes, or until it thickens slightly.
12. 12.
    Serve the sausages over a bed of coconut rice, generously spooning the sauce over the top.
13. 13.
    Garnish with fresh cilantro and enjoy!

Treat your ingredients with care...

• German sausages — Choose high-quality sausages with a good balance of flavors. If you prefer a spicier dish, opt for sausages with a kick of heat.
• Coconut rice — Rinse the rice thoroughly before cooking to remove excess starch. Use coconut milk instead of water to infuse the rice with a rich coconut flavor.

Tips & Tricks

• For an extra burst of flavor, add a squeeze of lime juice to the sauce before serving.
• If you prefer a thicker sauce, mix a tablespoon of cornstarch with a little water and stir it into the sauce during the last few minutes of cooking.
• Feel free to customize the spice level by adjusting the amount of paprika and cumin to suit your taste.
• Serve the dish with a side of fresh tropical fruit, such as sliced mango or pineapple, to complement the flavors.
• Leftovers can be stored in the refrigerator for up to three days and reheated for a quick and delicious meal.

Serving advice

Serve the Honduran-style Saure Zipfel hot, with the sausages arranged on top of the coconut rice. Drizzle the sauce generously over the sausages and rice, and garnish with fresh cilantro for a pop of color and freshness.

Presentation advice

To enhance the presentation, place the sausages diagonally on the coconut rice, allowing the vibrant red sauce to flow around them. Sprinkle some chopped cilantro on top for an appealing touch. Serve the dish on colorful Honduran pottery or a wooden platter to add an authentic touch to the presentation.