Recipe
Sholeh Zard - Saffron Rice Pudding
Golden Delight: A Luxurious Saffron Rice Pudding
4.7 out of 5
Indulge in the rich flavors of Iranian cuisine with this exquisite Sholeh Zard recipe. This traditional saffron rice pudding is a beloved dessert in Iran, known for its vibrant golden color and aromatic ingredients.
Metadata
Preparation time
10 minutes
Cooking time
1 hour
Total time
1 hour 10 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Vegetarian, Vegan (if using a plant-based sweetener instead of sugar), Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Raw food
Ingredients
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1 cup (200g) basmati rice 1 cup (200g) basmati rice
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4 cups (950ml) water 4 cups (950ml) water
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1/2 teaspoon saffron threads 1/2 teaspoon saffron threads
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1 cup (200g) sugar 1 cup (200g) sugar
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1/4 cup (60ml) rosewater 1/4 cup (60ml) rosewater
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1/2 teaspoon ground cardamom 1/2 teaspoon ground cardamom
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1/4 cup (30g) slivered almonds 1/4 cup (30g) slivered almonds
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1/2 teaspoon ground cinnamon 1/2 teaspoon ground cinnamon
Nutrition
- Calories (kcal / KJ): 300 kcal / 1255 KJ
- Fat (total, saturated): 2g, 0.2g
- Carbohydrates (total, sugars): 70g, 40g
- Protein: 4g
- Fiber: 1g
- Salt: 0.01g
Preparation
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1.Rinse the basmati rice under cold water until the water runs clear.
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2.In a large pot, bring the water to a boil and add the rinsed rice. Cook over medium heat for 30 minutes, stirring occasionally.
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3.In a small bowl, dissolve the saffron threads in 2 tablespoons of hot water.
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4.Add the saffron mixture, sugar, rosewater, and ground cardamom to the pot. Stir well to combine.
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5.Reduce the heat to low and simmer for an additional 30 minutes, or until the rice has completely broken down and the mixture has thickened.
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6.Remove from heat and let the pudding cool for 10 minutes.
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7.Serve the Sholeh Zard in individual bowls, garnished with slivered almonds and a sprinkle of ground cinnamon.
Treat your ingredients with care...
- Saffron — To enhance the flavor and color, soak the saffron threads in hot water for at least 10 minutes before adding them to the pudding.
- Rosewater — Use a high-quality rosewater to ensure a fragrant and authentic taste.
- Slivered almonds — Toast the slivered almonds in a dry pan over medium heat until they turn golden brown for an extra crunch.
Tips & Tricks
- For a creamier texture, you can add a splash of milk or coconut milk to the pudding while it simmers.
- Adjust the sweetness according to your preference by adding more or less sugar.
- To make the dish more festive, decorate the top with edible rose petals or pistachios.
- Leftover Sholeh Zard can be refrigerated and enjoyed cold as a refreshing dessert.
Serving advice
Serve Sholeh Zard warm or chilled, depending on your preference. It pairs well with a sprinkle of ground cinnamon on top and a cup of Persian tea.
Presentation advice
Present the Sholeh Zard in individual bowls, garnished with slivered almonds and a dusting of ground cinnamon. The vibrant golden color of the pudding will be visually appealing and inviting.
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