Mediterranean Crusted Chicken

Ingredients

In this Mediterranean adaptation of Siegerländer Krüstche, we replace the traditional German flavors with Mediterranean herbs and spices. The original dish typically uses German seasonings like parsley and nutmeg, while our version incorporates basil, oregano, garlic, and paprika to infuse the chicken with the vibrant flavors of the Mediterranean. We alse have the original recipe for Siegerländer Krüstche, so you can check it out.

• 4 boneless, skinless chicken breasts 4 boneless, skinless chicken breasts
• 1 cup (120g) breadcrumbs 1 cup (120g) breadcrumbs
• 2 tablespoons fresh basil, finely chopped 2 tablespoons fresh basil, finely chopped
• 2 tablespoons fresh oregano, finely chopped 2 tablespoons fresh oregano, finely chopped
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 teaspoon paprika 1 teaspoon paprika
• Salt and pepper, to taste Salt and pepper, to taste
• 2 eggs, beaten 2 eggs, beaten
• 4 tablespoons olive oil 4 tablespoons olive oil

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 12g, 2g
• Carbohydrates (total, sugars): 18g, 2g
• Protein: 34g
• Fiber: 2g
• Salt: 0.8g

Preparation

1. 1.
   In a shallow dish, combine the breadcrumbs, basil, oregano, garlic, paprika, salt, and pepper.
2. 2.
   Dip each chicken breast into the beaten eggs, allowing any excess to drip off.
3. 3.
   Press the chicken breasts into the breadcrumb mixture, ensuring they are evenly coated on both sides.
4. 4.
   Heat the olive oil in a large skillet over medium heat.
5. 5.
   Add the breaded chicken breasts to the skillet and cook for about 4-5 minutes per side, or until golden brown and cooked through.
6. 6.
   Remove the chicken from the skillet and let it rest for a few minutes before serving.

Treat your ingredients with care...

• Breadcrumbs — For a gluten-free version, use gluten-free breadcrumbs or crushed gluten-free crackers.
• Fresh herbs — If fresh basil and oregano are not available, you can use dried herbs instead. Use 1 teaspoon of dried basil and 1 teaspoon of dried oregano in place of the fresh herbs.

Tips & Tricks

• To ensure a crispy crust, make sure the oil is hot before adding the breaded chicken to the skillet.
• For added flavor, squeeze some fresh lemon juice over the cooked chicken before serving.
• If you prefer a spicier kick, add a pinch of red pepper flakes to the breadcrumb mixture.
• Serve the Mediterranean Crusted Chicken with a side of tzatziki sauce or a squeeze of fresh lemon for a refreshing twist.
• Leftovers can be sliced and used in sandwiches or salads for a delicious Mediterranean-inspired meal.

Serving advice

Serve the Mediterranean Crusted Chicken hot, alongside a generous portion of roasted vegetables or a fresh Greek salad. Garnish with a sprig of fresh basil or oregano for an extra touch of Mediterranean elegance.

Presentation advice

Arrange the golden-brown chicken breasts on a platter, allowing the vibrant colors of the herbs and spices to shine through. Serve with a side of roasted vegetables, drizzled with olive oil and sprinkled with feta cheese for an eye-catching presentation.