Recipe
Savory Spinach Salad
Korean Delight: A Flavorful Spinach Salad
4.5 out of 5
This recipe is a delightful twist on the traditional Korean dish, Sigeumchi namul. It features fresh spinach leaves tossed in a flavorful dressing, creating a vibrant and nutritious salad.
Metadata
Preparation time
15 minutes
Cooking time
1 minute
Total time
46 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Low-carb
Allergens
Sesame seeds, Soy
Not suitable for
Paleo, Keto, Nut-free, Soy-free, Egg-free
Ingredients
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500g (1.1 lb) fresh spinach leaves 500g (1.1 lb) fresh spinach leaves
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2 tablespoons soy sauce 2 tablespoons soy sauce
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1 tablespoon sesame oil 1 tablespoon sesame oil
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2 cloves garlic, minced 2 cloves garlic, minced
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1 teaspoon sugar 1 teaspoon sugar
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1 teaspoon toasted sesame seeds 1 teaspoon toasted sesame seeds
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Salt, to taste Salt, to taste
Nutrition
- Calories (kcal / KJ): 80 kcal / 335 KJ
- Fat (total, saturated): 6g, 1g
- Carbohydrates (total, sugars): 4g, 1g
- Protein: 4g
- Fiber: 2g
- Salt: 1g
Preparation
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1.Bring a large pot of water to a boil. Add a pinch of salt.
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2.Blanch the spinach leaves in the boiling water for 1 minute.
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3.Drain the spinach and rinse with cold water to stop the cooking process.
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4.Squeeze out any excess water from the spinach leaves and roughly chop them.
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5.In a small bowl, whisk together the soy sauce, sesame oil, minced garlic, sugar, and salt.
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6.Add the chopped spinach to the dressing and toss until well coated.
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7.Sprinkle toasted sesame seeds over the salad.
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8.Refrigerate for at least 30 minutes to allow the flavors to meld.
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9.Serve chilled and enjoy!
Treat your ingredients with care...
- Spinach — Make sure to blanch the spinach leaves for only 1 minute to retain their vibrant green color and prevent them from becoming too soft.
Tips & Tricks
- For added crunch, you can sprinkle some crushed roasted peanuts or sliced almonds on top of the salad.
- If you prefer a spicier kick, add a few drops of chili oil or a pinch of red pepper flakes to the dressing.
- To make it a heartier meal, you can add some cooked and cooled glass noodles to the salad.
- Feel free to adjust the amount of garlic and sesame oil according to your taste preferences.
- This salad can be made ahead of time and stored in the refrigerator for up to 2 days.
Serving advice
Serve the Savory Spinach Salad as a refreshing side dish alongside grilled meats or as a light lunch option. It pairs well with steamed rice and can be enjoyed on its own or as part of a Korean-inspired meal.
Presentation advice
Arrange the chilled spinach salad on a platter or individual plates, garnishing it with a sprinkle of toasted sesame seeds. The vibrant green color of the spinach leaves will make the dish visually appealing. Serve it chilled to enhance the refreshing aspect of the salad.
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