Recipe
Bosnian Stuffed Beef Heart
Heartwarming Delight: Bosnian Stuffed Beef Heart
4.5 out of 5
Indulge in the rich flavors of Bosnian cuisine with this traditional recipe for Stuffed Beef Heart. This hearty dish showcases the culinary expertise of Bosnia, combining tender beef heart with a flavorful stuffing, resulting in a truly satisfying meal.
Metadata
Preparation time
30 minutes
Cooking time
2.5-3 hours
Total time
3-3.5 hours
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Low-carb, High-protein, Paleo, Keto, Gluten-free
Allergens
Wheat (breadcrumbs)
Not suitable for
Vegetarian, Vegan, Dairy-free, Nut-free, Egg-free
Ingredients
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1 beef heart (approximately 1.5 kg / 3.3 lbs) 1 beef heart (approximately 1.5 kg / 3.3 lbs)
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2 onions, finely chopped 2 onions, finely chopped
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4 cloves of garlic, minced 4 cloves of garlic, minced
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1 cup (120g) breadcrumbs 1 cup (120g) breadcrumbs
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2 tablespoons paprika 2 tablespoons paprika
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1 teaspoon black pepper 1 teaspoon black pepper
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1 teaspoon salt 1 teaspoon salt
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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2 cups (470ml) beef broth 2 cups (470ml) beef broth
Nutrition
- Calories: 350 kcal / 1465 KJ
- Fat: 12g (Saturated Fat: 3g)
- Carbohydrates: 15g (Sugars: 3g)
- Protein: 45g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.Preheat the oven to 160°C (320°F).
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2.Rinse the beef heart under cold water and pat it dry with paper towels.
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3.In a bowl, combine the chopped onions, minced garlic, breadcrumbs, paprika, black pepper, and salt to make the stuffing mixture.
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4.Carefully make a lengthwise incision in the beef heart, creating a pocket for the stuffing.
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5.Stuff the beef heart with the prepared mixture, pressing it firmly into the pocket.
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6.Heat the vegetable oil in a large oven-safe pot or Dutch oven over medium-high heat.
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7.Sear the stuffed beef heart on all sides until browned, approximately 3-4 minutes per side.
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8.Pour the beef broth into the pot, cover with a lid, and transfer to the preheated oven.
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9.Bake for 2.5-3 hours, or until the beef heart is tender and easily pierced with a fork.
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10.Remove the pot from the oven and let the beef heart rest for 10 minutes before slicing.
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11.Slice the beef heart into rounds and serve with the cooking juices as a flavorful sauce.
Treat your ingredients with care...
- Breadcrumbs — If you prefer a gluten-free version, you can use gluten-free breadcrumbs or substitute them with almond flour for a low-carb option.
- Paprika — Opt for high-quality Hungarian paprika for an authentic and robust flavor.
Tips & Tricks
- To enhance the flavors, marinate the beef heart in the refrigerator overnight with a mixture of olive oil, garlic, and paprika before stuffing and cooking.
- Serve the Stuffed Beef Heart with a side of creamy mashed potatoes or roasted vegetables for a complete and satisfying meal.
- Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to deepen and intensify.
Serving advice
Serve the sliced Stuffed Beef Heart on a platter, drizzled with the cooking juices. Garnish with fresh parsley for a pop of color and serve with your choice of side dishes.
Presentation advice
Arrange the sliced Stuffed Beef Heart in a circular pattern on the platter, with the stuffing facing upwards. This will showcase the beautiful colors and textures of the dish. Pour a small amount of the cooking juices around the slices for an appetizing presentation.
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