Recipe
Anguillan-style Ti-Malice Sauce
Spicy Island Delight: Anguillan Ti-Malice Sauce
4.4 out of 5
Indulge in the vibrant flavors of Anguillan cuisine with this tantalizing recipe for Anguillan-style Ti-Malice Sauce. Bursting with Caribbean spices and a fiery kick, this sauce is the perfect accompaniment to elevate any dish.
Metadata
Preparation time
15 minutes
Cooking time
20 minutes
Total time
35 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Gluten-free, Vegan, Vegetarian, Dairy-free, Nut-free
Allergens
Soy
Not suitable for
Paleo, Keto, Low-carb, High-protein, Whole30
Ingredients
While the original Haitian Sos ti-malice is typically made with habanero peppers, the Anguillan-style Ti-Malice Sauce incorporates scotch bonnet peppers, which are commonly used in Caribbean cuisine. This adaptation adds an extra level of heat and a distinct flavor profile to the sauce. Additionally, the Anguillan version includes the use of lime juice and a variety of fresh herbs, giving it a tangy and refreshing twist. We alse have the original recipe for Sos ti-malice, so you can check it out.
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2 tablespoons (30ml) vegetable oil 2 tablespoons (30ml) vegetable oil
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1 onion, finely chopped 1 onion, finely chopped
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3 cloves of garlic, minced 3 cloves of garlic, minced
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1 bell pepper, finely chopped 1 bell pepper, finely chopped
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2 scotch bonnet peppers, seeded and minced 2 scotch bonnet peppers, seeded and minced
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2 tomatoes, diced 2 tomatoes, diced
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Juice of 2 limes Juice of 2 limes
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1 tablespoon (15ml) vinegar 1 tablespoon (15ml) vinegar
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1 tablespoon (15ml) Worcestershire sauce 1 tablespoon (15ml) Worcestershire sauce
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1 tablespoon (15ml) soy sauce 1 tablespoon (15ml) soy sauce
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1 teaspoon sugar 1 teaspoon sugar
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1 teaspoon dried thyme 1 teaspoon dried thyme
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1 tablespoon chopped fresh parsley 1 tablespoon chopped fresh parsley
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 80 kcal / 335 KJ
- Fat (total, saturated): 6g, 0.5g
- Carbohydrates (total, sugars): 7g, 3g
- Protein: 1g
- Fiber: 2g
- Salt: 0.8g
Preparation
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1.Heat the vegetable oil in a saucepan over medium heat.
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2.Add the chopped onion, minced garlic, and bell pepper to the pan. Sauté until the vegetables are softened and lightly browned.
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3.Stir in the minced scotch bonnet peppers and diced tomatoes. Cook for an additional 2-3 minutes.
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4.Add the lime juice, vinegar, Worcestershire sauce, soy sauce, sugar, dried thyme, and chopped parsley to the pan. Stir well to combine.
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5.Reduce the heat to low and simmer the sauce for 10-15 minutes, allowing the flavors to meld together.
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6.Season with salt and pepper to taste.
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7.Remove from heat and let the sauce cool before serving.
Treat your ingredients with care...
- Scotch bonnet peppers — Handle with caution as they are extremely spicy. Use gloves when handling and avoid touching your face or eyes. Adjust the amount according to your spice tolerance.
- Thyme — If using fresh thyme, double the amount to 2 teaspoons.
Tips & Tricks
- For a milder version, remove the seeds and membranes from the scotch bonnet peppers before mincing.
- Adjust the amount of scotch bonnet peppers according to your desired level of spiciness.
- Store the sauce in an airtight container in the refrigerator for up to one week.
- Use this sauce as a marinade for grilled meats or as a condiment for seafood dishes.
- Experiment with different herbs like cilantro or basil to add your own twist to the sauce.
Serving advice
Serve the Anguillan-style Ti-Malice Sauce alongside grilled fish, shrimp, or chicken for a burst of Caribbean flavor. It also pairs well with rice and beans or roasted vegetables.
Presentation advice
Transfer the sauce to a small serving bowl and garnish with a sprig of fresh parsley or a slice of lime for an attractive presentation. The vibrant orange color of the sauce will add a pop of color to your table.
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