Recipe
Sicilian Stigghiola Delight
Mediterranean Grilled Delicacy: Sicilian Stigghiola
4.4 out of 5
Indulge in the flavors of Sicilian cuisine with this authentic recipe for Stigghiola. A traditional dish originating from Sicily, Stigghiola is a mouthwatering grilled delicacy that showcases the vibrant and aromatic flavors of the Mediterranean.
Metadata
Preparation time
20 minutes
Cooking time
15 minutes
Total time
35 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Mediterranean diet, Low-carb diet, Keto diet, Gluten-free diet, Paleo diet
Allergens
N/A
Not suitable for
Vegetarian diet, Vegan diet, Dairy-free diet, Nut-free diet, Egg-free diet
Ingredients
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500g (1.1 lb) lamb intestines 500g (1.1 lb) lamb intestines
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500g (1.1 lb) goat intestines 500g (1.1 lb) goat intestines
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4 cloves of garlic, minced 4 cloves of garlic, minced
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1/4 cup fresh parsley, finely chopped 1/4 cup fresh parsley, finely chopped
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1/4 cup fresh mint, finely chopped 1/4 cup fresh mint, finely chopped
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1/4 cup fresh oregano, finely chopped 1/4 cup fresh oregano, finely chopped
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Juice of 2 lemons Juice of 2 lemons
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1/4 cup olive oil 1/4 cup olive oil
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Salt and pepper to taste Salt and pepper to taste
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Skewers, soaked in water Skewers, soaked in water
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat: 22g (Saturated Fat: 7g)
- Carbohydrates: 2g (Sugars: 0g)
- Protein: 28g
- Fiber: 0g
- Salt: 0.8g
Preparation
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1.Clean the lamb and goat intestines thoroughly, removing any excess fat or debris.
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2.In a large bowl, combine the minced garlic, chopped parsley, mint, oregano, lemon juice, olive oil, salt, and pepper. Mix well to create the marinade.
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3.Add the cleaned intestines to the marinade, ensuring they are fully coated. Allow them to marinate for at least 2 hours, or overnight for a more intense flavor.
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4.Preheat the grill to medium-high heat.
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5.Thread the marinated intestines onto the soaked skewers, folding them in a zigzag pattern.
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6.Place the skewers on the preheated grill and cook for approximately 5-7 minutes per side, or until the intestines are cooked through and slightly charred.
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7.Remove the skewers from the grill and let them rest for a few minutes.
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8.Serve the Stigghiola hot, garnished with additional fresh herbs if desired.
Treat your ingredients with care...
- Lamb and Goat Intestines — Ensure that the intestines are thoroughly cleaned before marinating. Soaking them in water with a little vinegar can help remove any residual odor. Handle them with care to prevent tearing while skewering.
Tips & Tricks
- If you prefer a milder flavor, reduce the amount of garlic and herbs in the marinade.
- Soaking the skewers in water before grilling helps prevent them from burning.
- Serve the Stigghiola with a squeeze of fresh lemon juice for an extra burst of citrus flavor.
- If you don't have access to lamb or goat intestines, you can substitute with beef or pork intestines.
- For a smokier flavor, grill the Stigghiola over charcoal instead of a gas grill.
Serving advice
Serve the Stigghiola as a main course alongside a fresh salad or grilled vegetables. It pairs well with a glass of Sicilian red wine.
Presentation advice
Arrange the skewers on a platter, garnished with sprigs of fresh herbs. Serve with lemon wedges on the side for an attractive presentation.
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