Recipe
Strascinati con la Menta (Mint Pasta)
Refreshing Mint Pasta: A Delightful Twist on Traditional Italian Cuisine
4.5 out of 5
Indulge in the vibrant flavors of Italian cuisine with this unique and refreshing dish, Strascinati con la Menta. This recipe combines the classic Italian pasta with the invigorating taste of fresh mint, creating a delightful and aromatic experience for your taste buds.
Metadata
Preparation time
15 minutes
Cooking time
10 minutes
Total time
25 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Mediterranean, Plant-based, Dairy-free, Nut-free
Allergens
Dairy (Parmesan cheese)
Not suitable for
Gluten-free, Vegan, Paleo, Keto, Low-carb
Ingredients
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250g (8.8oz) strascinati pasta 250g (8.8oz) strascinati pasta
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1 bunch fresh mint leaves 1 bunch fresh mint leaves
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2 cloves garlic, minced 2 cloves garlic, minced
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3 tablespoons olive oil 3 tablespoons olive oil
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1/4 cup grated Parmesan cheese 1/4 cup grated Parmesan cheese
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Salt, to taste Salt, to taste
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Black pepper, to taste Black pepper, to taste
Nutrition
- Calories (kcal / KJ): 380 kcal / 1590 KJ
- Fat (total, saturated): 15g, 3g
- Carbohydrates (total, sugars): 50g, 2g
- Protein: 10g
- Fiber: 3g
- Salt: 1g
Preparation
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1.Cook the strascinati pasta according to package instructions until al dente. Drain and set aside.
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2.In a blender or food processor, combine the fresh mint leaves, minced garlic, olive oil, Parmesan cheese, salt, and black pepper. Blend until smooth.
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3.In a large pan, heat the mint sauce over medium heat for 2-3 minutes, stirring occasionally.
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4.Add the cooked pasta to the pan and toss until well coated with the mint sauce.
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5.Cook for an additional 2-3 minutes, allowing the flavors to meld together.
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6.Remove from heat and serve hot, garnished with a sprinkle of Parmesan cheese.
Treat your ingredients with care...
- Mint leaves — Ensure you use fresh mint leaves for the best flavor. Remove any tough stems before blending.
- Strascinati pasta — Cook the pasta until al dente to maintain its texture and prevent it from becoming mushy.
Tips & Tricks
- For an extra kick of flavor, add a squeeze of lemon juice to the mint sauce.
- If you prefer a spicier taste, sprinkle some red pepper flakes over the finished dish.
- Experiment with different types of pasta shapes to add variety to the recipe.
- If you don't have fresh mint, you can use dried mint, but reduce the quantity to 1 tablespoon.
- Serve the pasta with a side of garlic bread to complement the flavors.
Serving advice
Serve Strascinati con la Menta hot, garnished with a sprinkle of Parmesan cheese. Pair it with a fresh green salad to add a refreshing contrast to the dish.
Presentation advice
To enhance the presentation, garnish the pasta with a few whole mint leaves and a drizzle of olive oil. Serve it in individual pasta bowls for an elegant touch.
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