Recipe

Polish Carrot Salad

Vibrant Carrot Delight

4.3 out of 5

This recipe is a delightful Polish twist on a classic carrot salad. It combines the freshness of carrots with a tangy dressing, creating a vibrant and flavorful dish that is perfect as a side or a light meal.

Salad› Surówka z marchewki

European cuisine› Alpine cuisine› Polish cuisine

Preparation time

15 minutes

Cooking time

N/A

Total time

45 minutes (including marinating time)

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free

Allergens

N/A

Not suitable for

Paleo, Keto, Low-carb, High-protein, Low-fat

Ingredients

4 large carrots, grated (about 2 cups/470ml) 4 large carrots, grated (about 2 cups/470ml)
2 tablespoons lemon juice 2 tablespoons lemon juice
2 tablespoons olive oil 2 tablespoons olive oil
1 tablespoon honey 1 tablespoon honey
2 tablespoons fresh parsley, chopped 2 tablespoons fresh parsley, chopped
1/4 cup raisins 1/4 cup raisins
Salt and pepper to taste Salt and pepper to taste

Nutrition

Calories (kcal / KJ): 120 kcal / 502 KJ
Fat (total, saturated): 7g, 1g
Carbohydrates (total, sugars): 14g, 9g
Protein: 1g
Fiber: 3g
Salt: 0.2g

Preparation

1.
In a small bowl, whisk together the lemon juice, olive oil, honey, salt, and pepper to make the dressing.
2.
In a large mixing bowl, combine the grated carrots, chopped parsley, and raisins.
3.
Pour the dressing over the carrot mixture and toss until well coated.
4.
Let the salad marinate in the refrigerator for at least 30 minutes to allow the flavors to meld together.
5.
Serve chilled and enjoy!

Treat your ingredients with care...

Carrots — Make sure to use fresh and firm carrots for the best texture and flavor. Grating the carrots by hand or using a food processor will yield the desired consistency.

Tips & Tricks

For added crunch, you can sprinkle some toasted sesame seeds or chopped nuts on top of the salad before serving.
Feel free to adjust the sweetness of the dressing by adding more or less honey according to your taste preference.
If you prefer a creamier texture, you can mix in a tablespoon of mayonnaise or Greek yogurt into the dressing.

Serving advice

Serve the Polish Carrot Salad as a refreshing side dish alongside grilled meats, roasted chicken, or as a topping for sandwiches and wraps. It also makes a great addition to a picnic or potluck spread.

Presentation advice

To enhance the presentation, garnish the salad with a sprig of fresh parsley or a sprinkle of chopped green onions. Serve it in a vibrant bowl or on a bed of lettuce for an eye-catching display.