Tagliatelle with Calamari and Scampi

Ingredients

• 250g (8.8oz) tagliatelle pasta 250g (8.8oz) tagliatelle pasta
• 300g (10.6oz) calamari, cleaned and sliced into rings 300g (10.6oz) calamari, cleaned and sliced into rings
• 200g (7oz) scampi, peeled and deveined 200g (7oz) scampi, peeled and deveined
• 2 tablespoons olive oil 2 tablespoons olive oil
• 3 cloves garlic, minced 3 cloves garlic, minced
• 1/2 cup white wine 1/2 cup white wine
• 1 cup fish or seafood broth 1 cup fish or seafood broth
• 2 tablespoons fresh parsley, chopped 2 tablespoons fresh parsley, chopped
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories: 380 kcal / 1590 KJ
• Fat: 10g (Saturated Fat: 1.5g)
• Carbohydrates: 45g (Sugars: 2g)
• Protein: 25g
• Fiber: 2g
• Salt: 1.5g

Preparation

1. 1.
   Cook the tagliatelle pasta according to package instructions until al dente. Drain and set aside.
2. 2.
   In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant.
3. 3.
   Add the calamari and scampi to the skillet and cook for 2-3 minutes, until they start to turn opaque.
4. 4.
   Pour in the white wine and let it simmer for a minute to cook off the alcohol.
5. 5.
   Add the fish or seafood broth to the skillet and bring to a simmer. Cook for another 2-3 minutes until the seafood is cooked through.
6. 6.
   Season with salt and pepper to taste.
7. 7.
   Add the cooked tagliatelle pasta to the skillet and toss gently to coat the pasta with the sauce.
8. 8.
   Sprinkle with fresh parsley and serve hot.

Treat your ingredients with care...

• Calamari — Make sure to clean the calamari thoroughly and remove any innards before slicing it into rings. This will ensure a clean and tender texture.
• Scampi — Peel and devein the scampi before cooking to remove any grit or sand. This will result in a more enjoyable eating experience.

Tips & Tricks

• To enhance the seafood flavor, you can add a splash of lemon juice to the sauce.
• For a spicier kick, add a pinch of red pepper flakes to the garlic and olive oil mixture before adding the seafood.
• If you prefer a thicker sauce, you can mix a tablespoon of cornstarch with a little water and add it to the skillet during the simmering process.

Serving advice

Serve the Tagliatelle with Calamari and Scampi hot, garnished with additional fresh parsley. Accompany it with a side of crusty bread to soak up the delicious sauce.

Presentation advice

Plate the dish by twirling the tagliatelle pasta onto a serving plate, then arrange the calamari and scampi on top. Drizzle some of the sauce over the seafood and garnish with a sprig of fresh parsley for an elegant presentation.