Recipe
Tinola with a Twist
Ginger-infused Chicken Soup: A Filipino Delight
4.6 out of 5
Tinola is a classic Filipino dish known for its comforting flavors and nourishing qualities. This recipe puts a twist on the traditional version by infusing the soup with the warm and aromatic flavors of ginger, creating a delightful and satisfying meal.
Metadata
Preparation time
20 minutes
Cooking time
40 minutes
Total time
60 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Gluten-free, Dairy-free, Low-carb, High-protein, Paleo
Allergens
N/A
Not suitable for
Vegan, Vegetarian
Ingredients
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1 whole chicken, cut into serving pieces (about 1.5 kg / 3.3 lbs) 1 whole chicken, cut into serving pieces (about 1.5 kg / 3.3 lbs)
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2 tablespoons cooking oil 2 tablespoons cooking oil
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1 onion, sliced 1 onion, sliced
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4 cloves garlic, minced 4 cloves garlic, minced
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1 thumb-sized ginger, sliced 1 thumb-sized ginger, sliced
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2 green papayas, peeled, seeded, and cut into wedges 2 green papayas, peeled, seeded, and cut into wedges
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4 cups chicken broth (950 ml) 4 cups chicken broth (950 ml)
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2 cups water (470 ml) 2 cups water (470 ml)
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2 tablespoons fish sauce 2 tablespoons fish sauce
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Salt and pepper to taste Salt and pepper to taste
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2 cups spinach leaves 2 cups spinach leaves
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2 green chili peppers (optional) 2 green chili peppers (optional)
Nutrition
- Calories: 350 kcal / 1465 KJ
- Fat: 15g (Saturated Fat: 3g)
- Carbohydrates: 15g (Sugar: 7g)
- Protein: 40g
- Fiber: 4g
- Salt: 2g
Preparation
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1.Heat the cooking oil in a large pot over medium heat. Add the onions, garlic, and ginger. Sauté until fragrant.
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2.Add the chicken pieces to the pot and cook until lightly browned on all sides.
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3.Pour in the chicken broth and water. Bring to a boil, then reduce the heat to low and let it simmer for about 30 minutes or until the chicken is tender.
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4.Add the green papaya wedges and simmer for an additional 10 minutes or until the papaya is cooked but still firm.
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5.Season with fish sauce, salt, and pepper to taste.
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6.Add the spinach leaves and green chili peppers (if using) and cook for another 2 minutes until the spinach wilts.
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7.Remove from heat and serve hot with steamed rice.
Treat your ingredients with care...
- Chicken — Make sure to choose high-quality chicken for the best flavor and texture. You can use bone-in or boneless chicken pieces according to your preference.
- Ginger — Use fresh ginger for the best flavor. Peel the ginger before slicing it to release its aromatic oils.
- Green papaya — Look for green papayas that are firm and unripe. They should be slightly sweet and have a crisp texture when cooked.
Tips & Tricks
- For a spicier version, add more green chili peppers or include a few slices of red chili peppers.
- If green papaya is not available, you can substitute it with chayote or zucchini.
- To enhance the flavor, you can add a stalk of lemongrass while simmering the soup.
- Serve the Tinola with a side of calamansi or lime wedges for a tangy kick.
- Leftovers can be stored in the refrigerator for up to 3 days. The flavors tend to develop and intensify over time.
Serving advice
Serve the Tinola with a bowl of steamed rice on the side. Garnish with fresh cilantro or spring onions for added freshness and color.
Presentation advice
Present the Tinola in a large soup bowl, making sure to include a generous amount of chicken, papaya, and spinach in each serving. Drizzle some of the flavorful broth over the ingredients for an appetizing presentation.
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