Recipe
Tiroler Omelett
Savory Alpine Delight: Tiroler Omelett
4.6 out of 5
Tiroler Omelett is a classic dish from the Austrian cuisine that originated in the picturesque region of Tyrol. This hearty omelette showcases the flavors of the Alps and is a perfect combination of eggs, bacon, and cheese.
Metadata
Preparation time
10 minutes
Cooking time
15 minutes
Total time
25 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Omnivore, Low-carb, Keto, Gluten-free, Nut-free
Allergens
Eggs, Dairy
Not suitable for
Vegetarian, Vegan, Dairy-free, Egg-free, Paleo
Ingredients
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6 eggs 6 eggs
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100g (3.5 oz) bacon, diced 100g (3.5 oz) bacon, diced
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1 small onion, finely chopped 1 small onion, finely chopped
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2 tablespoons fresh parsley, chopped 2 tablespoons fresh parsley, chopped
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2 tablespoons fresh chives, chopped 2 tablespoons fresh chives, chopped
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100g (3.5 oz) grated cheese (such as Emmental or Gruyère) 100g (3.5 oz) grated cheese (such as Emmental or Gruyère)
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Salt and pepper to taste Salt and pepper to taste
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2 tablespoons butter 2 tablespoons butter
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 24g, 10g
- Carbohydrates (total, sugars): 2g, 1g
- Protein: 23g
- Fiber: 0g
- Salt: 1g
Preparation
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1.In a bowl, whisk the eggs until well beaten. Season with salt and pepper.
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2.In a large non-stick skillet, cook the bacon over medium heat until crispy. Remove the bacon from the skillet and set aside.
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3.In the same skillet, melt the butter over medium heat. Add the chopped onion and sauté until translucent.
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4.Add the cooked bacon, parsley, and chives to the skillet. Stir well to combine.
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5.Pour the beaten eggs over the bacon mixture in the skillet. Sprinkle the grated cheese evenly on top.
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6.Cook the omelette over medium-low heat for about 5-7 minutes, or until the edges are set and the center is slightly jiggly.
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7.Carefully flip the omelette using a spatula and cook for an additional 3-4 minutes, or until the cheese is melted and the omelette is cooked through.
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8.Slide the omelette onto a serving plate and cut into wedges. Serve hot.
Treat your ingredients with care...
- Bacon — Choose a high-quality bacon with a good balance of fat and meat. Crispy bacon adds a delightful texture to the omelette.
- Cheese — Opt for a Swiss cheese like Emmental or Gruyère, as they melt well and have a nutty flavor that complements the other ingredients.
Tips & Tricks
- For a lighter version, you can use turkey bacon instead of regular bacon.
- Add a pinch of nutmeg to the beaten eggs for an extra layer of flavor.
- Serve the Tiroler Omelett with a dollop of sour cream or a side of tangy pickles for a delightful contrast of flavors.
- Experiment with different herbs such as thyme or rosemary to customize the omelette to your taste.
- If you prefer a more substantial meal, you can add diced cooked potatoes to the bacon and onion mixture before pouring the eggs.
Serving advice
Serve the Tiroler Omelett hot, straight from the skillet, as it is best enjoyed when the cheese is still gooey and the omelette is fluffy. Accompany it with a fresh green salad dressed with a light vinaigrette or with a side of crusty bread.
Presentation advice
To enhance the presentation, garnish the Tiroler Omelett with a sprinkle of fresh herbs, such as parsley or chives. Serve it on a rustic wooden platter or individual plates for an inviting and appetizing display.
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