Tomatokeftedes with Feta Cheese

Ingredients

• 4 ripe tomatoes, grated (500g / 1.1 lb) 4 ripe tomatoes, grated (500g / 1.1 lb)
• 1 small onion, finely chopped 1 small onion, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1/2 cup (60g) breadcrumbs 1/2 cup (60g) breadcrumbs
• 1/2 cup (60g) crumbled feta cheese 1/2 cup (60g) crumbled feta cheese
• 1/4 cup (15g) chopped fresh parsley 1/4 cup (15g) chopped fresh parsley
• 2 tablespoons chopped fresh mint 2 tablespoons chopped fresh mint
• 1/2 teaspoon dried oregano 1/2 teaspoon dried oregano
• Salt and pepper to taste Salt and pepper to taste
• Olive oil for frying Olive oil for frying

Nutrition

• Calories: 220 kcal / 920 KJ
• Fat: 10g (6g saturated)
• Carbohydrates: 25g (8g sugars)
• Protein: 8g
• Fiber: 4g
• Salt: 1g

Preparation

1. 1.
   In a large bowl, combine the grated tomatoes, chopped onion, minced garlic, breadcrumbs, crumbled feta cheese, chopped parsley, chopped mint, dried oregano, salt, and pepper. Mix well until all the ingredients are evenly incorporated.
2. 2.
   Allow the mixture to rest for 10 minutes to allow the breadcrumbs to absorb the moisture.
3. 3.
   Heat olive oil in a frying pan over medium heat.
4. 4.
   Take a small portion of the mixture and shape it into a small patty. Repeat with the remaining mixture.
5. 5.
   Carefully place the patties into the hot oil and fry until golden brown on both sides, approximately 3-4 minutes per side.
6. 6.
   Remove the fritters from the pan and place them on a paper towel-lined plate to absorb any excess oil.
7. 7.
   Serve the Tomatokeftedes hot as an appetizer or a light main course. They can be enjoyed on their own or with a side of tzatziki sauce.

Treat your ingredients with care...

• Tomatoes — Use ripe tomatoes for the best flavor and juiciness. Grate them using a box grater or a food processor.
• Feta cheese — Opt for a good quality feta cheese for its creamy and tangy taste. Crumble it into small pieces for even distribution in the fritters.

Tips & Tricks

• Squeeze out any excess moisture from the grated tomatoes before adding them to the mixture to prevent the fritters from becoming too watery.
• If the mixture feels too wet, add a little more breadcrumbs to bind it together.
• For an extra kick of flavor, add a pinch of chili flakes to the mixture.
• Serve the Tomatokeftedes with a dollop of tzatziki sauce and a squeeze of lemon juice for a refreshing twist.

Serving advice

Serve the Tomatokeftedes as an appetizer with a side of tzatziki sauce or as a light main course accompanied by a fresh Greek salad and warm pita bread.

Presentation advice

Arrange the Tomatokeftedes on a platter, garnished with a sprinkle of fresh parsley and a drizzle of olive oil. Serve them hot to showcase their crispy exterior.