Greek-Inspired Breakfast

Ingredients

While the English breakfast is known for its hearty components like bacon and baked beans, this Greek-inspired breakfast focuses on fresh and vibrant ingredients. It incorporates traditional Greek flavors such as feta cheese, olives, and herbs, giving it a unique twist. We alse have the original recipe for English Breakfast, so you can check it out.

• 4 eggs 4 eggs
• 1 tablespoon olive oil (15ml) 1 tablespoon olive oil (15ml)
• 1 small red onion, thinly sliced 1 small red onion, thinly sliced
• 1 red bell pepper, diced 1 red bell pepper, diced
• 1 cup cherry tomatoes, halved (150g) 1 cup cherry tomatoes, halved (150g)
• 1/2 cup Kalamata olives, pitted and halved (75g) 1/2 cup Kalamata olives, pitted and halved (75g)
• 1/2 cup crumbled feta cheese (75g) 1/2 cup crumbled feta cheese (75g)
• 2 tablespoons chopped fresh parsley 2 tablespoons chopped fresh parsley
• Salt and pepper, to taste Salt and pepper, to taste

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 24g, 8g
• Carbohydrates (total, sugars): 10g, 6g
• Protein: 18g
• Fiber: 3g
• Salt: 1.5g

Preparation

1. 1.
   Heat olive oil in a large skillet over medium heat.
2. 2.
   Add the sliced red onion and diced red bell pepper to the skillet. Sauté until the vegetables are tender and slightly caramelized.
3. 3.
   Add the cherry tomatoes and Kalamata olives to the skillet. Cook for an additional 2-3 minutes until the tomatoes soften.
4. 4.
   Create four wells in the vegetable mixture and crack an egg into each well. Season with salt and pepper.
5. 5.
   Cover the skillet and cook for about 5 minutes, or until the eggs are cooked to your desired level of doneness.
6. 6.
   Sprinkle the crumbled feta cheese and chopped parsley over the eggs.
7. 7.
   Serve the Greek-inspired breakfast immediately, while it's still warm.

Treat your ingredients with care...

• Eggs — Use fresh eggs for the best flavor and texture.
• Feta cheese — Opt for high-quality feta cheese made from sheep's milk for an authentic Greek taste.
• Kalamata olives — Rinse the olives before using to remove excess saltiness.
• Cherry tomatoes — Choose ripe and juicy cherry tomatoes for a burst of sweetness.
• Fresh parsley — Chop the parsley just before using to retain its vibrant color and flavor.

Tips & Tricks

• For a spicier kick, add a pinch of red pepper flakes to the vegetable mixture.
• Serve the Greek-inspired breakfast with warm pita bread or crusty bread for a complete meal.
• Customize the dish by adding other Mediterranean ingredients such as sun-dried tomatoes or artichoke hearts.
• Experiment with different herbs like oregano or dill to enhance the Greek flavors.
• If you prefer a softer yolk, cook the eggs for a few extra minutes.

Serving advice

Serve the Greek-inspired breakfast on individual plates, making sure to include a portion of the vegetable mixture and an egg for each person. Garnish with extra feta cheese and parsley for an appealing presentation.

Presentation advice

Arrange the colorful vegetable mixture in the center of the plate and place the cooked eggs on top. Sprinkle the crumbled feta cheese and chopped parsley over the dish for an added pop of color. Serve with a side of warm bread to complete the Mediterranean experience.