Recipe

Tori Katsu with Tonkatsu Sauce

Crispy Japanese Chicken Cutlets with Tangy Tonkatsu Sauce

4.6 out of 5

Indulge in the delightful flavors of Japanese cuisine with this recipe for Tori Katsu. This dish features tender chicken cutlets coated in a crispy golden crust, served with a tangy and savory tonkatsu sauce.

Meat Dish› Poultry Dish› Chicken Dish› Fried Chicken Dish› Tori katsu

Asian cuisine› East Asian cuisine› Japanese cuisine

Preparation time

20 minutes

Cooking time

15 minutes

Total time

35 minutes

Yields

4 servings

Preparation difficulty

Medium

Suitable for

Omnivore, Gluten-free (with gluten-free panko breadcrumbs and sauce), Dairy-free, Nut-free, Low-carb (if served without tonkatsu sauce)

Allergens

Wheat (if using regular panko breadcrumbs), Eggs

Not suitable for

Vegetarian, Vegan, Paleo, Keto, Halal

Ingredients

4 boneless, skinless chicken breasts (about 500g / 1.1 lb) 4 boneless, skinless chicken breasts (about 500g / 1.1 lb)
Salt and pepper, to taste Salt and pepper, to taste
1/2 cup (60g) all-purpose flour 1/2 cup (60g) all-purpose flour
2 large eggs, beaten 2 large eggs, beaten
2 cups (200g) panko breadcrumbs 2 cups (200g) panko breadcrumbs
Vegetable oil, for frying Vegetable oil, for frying
Tonkatsu sauce, for serving Tonkatsu sauce, for serving

Nutrition

Calories: 350 kcal / 1465 KJ
Fat: 12g (Saturated Fat: 2g)
Carbohydrates: 25g (Sugars: 2g)
Protein: 32g
Fiber: 1g
Salt: 1.5g

Preparation

1.
Preheat the oven to 200°C (400°F).
2.
Season the chicken breasts with salt and pepper.
3.
Dredge each chicken breast in flour, shaking off any excess.
4.
Dip the chicken breasts into the beaten eggs, allowing any excess to drip off.
5.
Coat the chicken breasts with panko breadcrumbs, pressing gently to adhere.
6.
Heat vegetable oil in a large skillet over medium heat.
7.
Fry the chicken breasts until golden brown and crispy, about 3-4 minutes per side.
8.
Transfer the fried chicken breasts to a baking sheet and bake in the preheated oven for 10-12 minutes, or until cooked through.
9.
Slice the Tori Katsu into strips and serve with tonkatsu sauce for dipping.

Treat your ingredients with care...

Chicken breasts — Pound the chicken breasts to an even thickness before coating them. This ensures that they cook evenly and have a tender texture.

Tips & Tricks

For an extra crispy coating, double coat the chicken by dipping it in the beaten eggs and breadcrumbs twice.
If you prefer a spicier flavor, add a pinch of cayenne pepper or chili powder to the panko breadcrumbs.
Serve Tori Katsu with a side of shredded cabbage for a refreshing crunch.

Serving advice

Serve Tori Katsu with a bowl of steamed rice and a side of miso soup for a complete Japanese meal. Garnish with sliced green onions for added freshness.