Solomon Islands Greens with Coconut

Ingredients

In this adaptation, the traditional American Utica Greens are transformed into a Solomon Islands delight by incorporating the flavors and ingredients commonly found in the Solomon Islands cuisine. The original dish typically includes ingredients like pancetta, breadcrumbs, and Parmesan cheese, which are replaced with coconut milk, lime juice, and chili peppers to infuse the dish with the tropical essence of the Solomon Islands. We alse have the original recipe for Utica Greens, so you can check it out.

• 1 bunch kale, stems removed and leaves chopped (250g) 1 bunch kale, stems removed and leaves chopped (250g)
• 1 bunch collard greens, stems removed and leaves chopped (250g) 1 bunch collard greens, stems removed and leaves chopped (250g)
• 1 bunch spinach, stems removed and leaves chopped (250g) 1 bunch spinach, stems removed and leaves chopped (250g)
• 1 tablespoon coconut oil (15ml) 1 tablespoon coconut oil (15ml)
• 1 onion, finely chopped 1 onion, finely chopped
• 3 garlic cloves, minced 3 garlic cloves, minced
• 1 red chili pepper, seeded and finely chopped 1 red chili pepper, seeded and finely chopped
• 1 cup coconut milk (240ml) 1 cup coconut milk (240ml)
• Juice of 1 lime Juice of 1 lime
• Salt and pepper, to taste Salt and pepper, to taste

Nutrition

• Calories (kcal / KJ): 180 kcal / 753 KJ
• Fat (total, saturated): 14g, 12g
• Carbohydrates (total, sugars): 12g, 3g
• Protein: 5g
• Fiber: 4g
• Salt: 0.5g

Preparation

1. 1.
   In a large pot, heat the coconut oil over medium heat.
2. 2.
   Add the chopped onion and sauté until translucent.
3. 3.
   Stir in the minced garlic and chopped chili pepper, and cook for another minute.
4. 4.
   Add the kale, collard greens, and spinach to the pot, and cook until wilted.
5. 5.
   Pour in the coconut milk and lime juice, and season with salt and pepper.
6. 6.
   Reduce the heat to low, cover the pot, and simmer for 10-15 minutes, or until the greens are tender.
7. 7.
   Adjust the seasoning if needed.
8. 8.
   Serve hot and enjoy!

Treat your ingredients with care...

• Kale — Remove the tough stems before chopping the leaves.
• Collard greens — Remove the thick stems and chop the leaves into bite-sized pieces.
• Spinach — Rinse the leaves thoroughly and remove any tough stems.

Tips & Tricks

• For a spicier kick, leave the seeds in the chili pepper.
• Add a squeeze of lemon juice for an extra burst of tanginess.
• Serve the dish with steamed rice or coconut rice for a complete meal.
• Feel free to add other vegetables like bell peppers or mushrooms for added variety.
• Garnish with fresh cilantro or toasted coconut flakes for an extra touch of flavor.

Serving advice

Serve the Solomon Islands Greens with Coconut as a main dish accompanied by steamed rice or as a side dish alongside grilled fish or chicken. The creamy coconut sauce pairs perfectly with the greens and adds a tropical twist to any meal.

Presentation advice

Present the dish in a vibrant bowl, allowing the bright green colors of the greens to shine through. Garnish with a sprinkle of chili flakes and a lime wedge for an appealing visual contrast. The creamy coconut sauce should be generously drizzled over the greens, enticing your guests with its luscious texture.