
Cuisine
Cameroonian cuisine
Cameroonian cuisine is characterized by its bold flavors and use of fresh, seasonal ingredients. Dishes often feature a combination of meat, fish, and vegetables, and are typically served with a side of rice or fufu. The cuisine also features a number of hearty stews and soups, such as ndolé (a stew made with bitterleaf and peanuts) and eru (a stew made with leafy greens and smoked fish).
Typical ingredients
Chicken, Beef, Fish, Plantains, Cassava, Yams, Okra, Tomatoes, Onions, Garlic, Ginger, Chilies, Peanuts
Presentation and garnishing
Dishes are typically served family-style, with large platters of food placed in the center of the table. Garnishes may include fresh herbs, such as parsley or cilantro, and sliced vegetables, such as tomatoes or cucumbers.
Cameroonian cuisine is still relatively unknown outside of the region, but is gaining popularity as more people become interested in exploring the diverse culinary traditions of Africa.
More cuisines from this region...
Angolan cuisine, Congolese cuisine, Centrafrican cuisine, Chadian cuisine, Gabonese cuisine, Equatorial Guinea cuisine, Cuisine of São Tomé and Príncipe
History
Cameroonian cuisine has a long history that dates back to the pre-colonial era. The region was home to a number of different ethnic groups, each with their own unique culinary traditions. Over time, these traditions blended together to create the diverse cuisine that is now known as Cameroonian cuisine. The cuisine has also been influenced by the region's history of colonization, particularly by the French and British.
Cultural significance
Food is an important part of Cameroonian culture, and many dishes are associated with specific events and celebrations. For example, ndolé is often served at weddings and other special occasions. The cuisine is also an important part of the region's economy, with many people making a living through farming and food production.
Health benefits and considerations
Many traditional Cameroonian dishes are high in calories and fat, and may not be suitable for those with certain health conditions. However, the cuisine also features a number of healthy options, such as grilled fish and vegetable stews.
Cameroonian cuisine dishes Browse all »

Nnam owondo
Nnam owondo is a traditional Nigerian dish that is made with yam and a variety of seasonings. It is a healthy and flavorful dish that is perfect for any occasion.

Mbanga Soup
Mbanga Soup is a traditional Cameroonian soup made with chicken, vegetables, and spices. It is a flavorful and hearty dish that is perfect for a cold day.

Kpwem
Green Plantain and Peanut Stew
Kpwem is a traditional dish from Cameroon, made with fish and vegetables.

Mbatan kawali
Cameroonian Yam Fritters
Mbatan kawali is a traditional Indonesian dish made with fish and other ingredients. It is a flavorful and spicy dish that is perfect for any occasion.

Chewi kong
Beef stew
Chewi kong is a traditional dish from Papua New Guinea. It is a hearty and flavorful meal that is perfect for cold winter nights.

Ndolé crevettes
Cameroonian shrimp stew
Ndolé crevettes is a traditional Cameroonian dish that is made with shrimp and a leafy green called ndolé. It is a hearty and flavorful dish that is perfect for a cold winter day.

Banane malaxé
Mashed banana and peanut stew
Banane malaxé is a traditional Haitian dish made with mashed plantains and bananas. The dish is known for its sweet and savory flavor, and is often served as a side dish or snack.

Mbongo tchobi
Mbongo Tchobi
Mbongo tchobi is a spicy Cameroonian stew made with fish or meat and a variety of spices.
Cameroonian cuisine recipes Browse all »

Savory Cornmeal Pancakes with Spicy Tomato Sauce
Cornmeal Delight: A Spicy Twist on Traditional Pancakes

Mbongo Tchobi with a Twist
Spicy Delight: A Modern Twist on Mbongo Tchobi

Mbatan Batata with Spiced Peanut Sauce
Savory Sweet Potato Delight with a Spicy Twist

Cameroonian-inspired Kołocz śląski
Spicy Plantain Kołocz: A Fusion of Polish and Cameroonian Flavors

Cameroonian Chikwanga Delight
Savory Plantain Cake: A Taste of Cameroon

Eru Stew
Savory Delight: A Taste of Cameroon's Eru Stew

Cameroonian-style Bean Pie
Savory Delight: Cameroonian Bean Pie with a Twist

Cameroonian Aleluja Stew
Savory Delight: Cameroonian Aleluja Stew

Poulet DG with a Twist
Savory Delight: A Modern Twist on Poulet DG

Kpwem - Spicy Cameroonian Fish Stew
Fiery Delight: A Spicy Twist on Cameroonian Fish Stew

Cameroonian Guava Stew
Tropical Delight: Cameroonian Guava Stew

Ndolé Crevettes with a Twist
Savory Shrimp Ndolé: A Flavorful Delight from Cameroon