Dish
Bamies
Okra Stew
Bamies is a flavorful dish made with fresh okra, tomatoes, onions, and garlic. The dish is slow-cooked to perfection, allowing the flavors to meld together. The okra is tender and flavorful, while the tomatoes add a sweet and tangy flavor. This dish is perfect for a light lunch or a side dish for dinner.
Origins and history
Bamies has been a staple in Greek cuisine for centuries. It is believed to have originated in the rural areas of Greece, where fresh vegetables were abundant. Today, Bamies is still a popular dish in Greece and is often served as a side dish or a light lunch.
Dietary considerations
Vegan, gluten-free, dairy-free
Variations
There are many variations of Bamies, with some recipes calling for the addition of potatoes or carrots. Some recipes also call for the use of fresh herbs, such as dill or parsley.
Presentation and garnishing
Bamies is traditionally served in a shallow bowl, garnished with fresh herbs.
Tips & Tricks
To add some extra flavor to the dish, try adding a splash of balsamic vinegar or a sprinkle of feta cheese before serving.
Side-dishes
Bamies is often served with crusty bread or rice.
Drink pairings
Red wine pairs well with Bamies, as the tannins in the wine help to cut through the richness of the dish.
Delicious Bamies recipes
More dishes from this category... Browse all »
Aam dal
Indian cuisine
Aloo baingan
Indian cuisine
Aloo choka
Guyanese cuisine
Aloo methi
Indian cuisine
Aloo simla mirch
Indian cuisine
Aluchya Wadya
Indian cuisine
Ambuyat
Bruneian cuisine
Arakas me aginares
Greek cuisine
