Dish

Bruna bönor och fläsk

Brown Beans with Pork

Bruna bönor och fläsk is a slow-cooked dish that is made with pork belly and brown beans. The pork belly is typically seasoned with salt and pepper and then seared in a pan until it is browned. The brown beans are then added to the pan along with water, molasses, and mustard. The dish is then simmered for several hours until the pork belly is tender and the beans are soft. The dish is typically served with boiled potatoes and lingonberry jam. The dish is savory and sweet, with a hint of tanginess from the lingonberry jam. This dish is a classic Swedish comfort food that is perfect for a cold winter night.

European cuisine› Northern European cuisine› Nordic cuisines› Swedish cuisine

Meat Dish› Pork Dish

Origins and history

Bruna bönor och fläsk is a traditional Swedish dish that has been around for centuries. The dish is believed to have originated in the southern region of Sweden, where pork and beans are popular ingredients. Today, the dish is still popular in Sweden and is enjoyed by many people around the world.

Dietary considerations

This dish is not suitable for those who are vegetarian or vegan. It is also not suitable for those who are on a low-fat or low-calorie diet.

Variations

There are many variations of this dish, some of which include using different types of beans or adding different vegetables to the dish. Some variations also include using different types of meat, such as beef or lamb, to give the dish a different flavor. Some variations also include adding spices, such as cinnamon or allspice, to the dish to give it a more complex flavor.

Presentation and garnishing

Bruna bönor och fläsk is typically served in a large bowl with the pork belly and brown beans arranged in the center. The boiled potatoes are arranged around the edges of the bowl and the lingonberry jam is served on the side. The dish can be garnished with fresh parsley or thyme to add a pop of color and flavor.

Tips & Tricks

To ensure that the pork belly is tender and juicy, it is important to sear it in a pan before adding it to the dish. It is also important to simmer the dish for several hours to ensure that the pork belly is fully cooked and tender. Finally, it is important to let the dish rest for at least 10 minutes before serving it to allow the flavors to meld together.

Side-dishes

Boiled potatoes are the perfect side dish for this dish. The potatoes are boiled until they are soft and then served alongside the pork belly and brown beans. Lingonberry jam is also a popular side dish for this dish, as it adds a tangy and sweet flavor to the dish.

Drink pairings

A full-bodied red wine, such as a Merlot or a Syrah, pairs well with this dish. The wine helps to cut through the richness of the pork belly and complements the flavors of the dish.