Dish
Chicken Barb Sandwich
Grilled chicken sandwich with barbecue sauce
The grilled chicken provides a good source of protein, while the barbeque sauce adds a sweet and tangy flavor. The lettuce, tomato, and onion provide vitamins and minerals, as well as a crunch. To make this dish, simply grill the chicken, toast the bun, and assemble the sandwich with your favorite toppings.
Origins and history
The Chicken Barb Sandwich is a popular dish in the southern United States, where barbeque is a staple cuisine.
Dietary considerations
This dish is suitable for those following a low-carb or keto diet if the bun is substituted for a lettuce wrap. It is not suitable for those with a chicken or tomato allergy.
Variations
Variations of this dish include using different types of meat, such as pork or beef, and adding different toppings, such as cheese or pickles.
Presentation and garnishing
To garnish, add a sprig of fresh rosemary or thyme on top of the sandwich.
Tips & Tricks
To prevent the bread from getting soggy, spread a thin layer of butter or mayonnaise on the inside of the bun before adding the other ingredients.
Side-dishes
This dish can be served with a side of coleslaw or potato salad.
Drink pairings
This dish pairs well with a cold beer or a glass of iced tea.
Delicious Chicken Barb Sandwich recipes
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