Dish

Chinese Chicken Salad

Chinese Chicken Salad is made with shredded chicken, lettuce, carrots, and other vegetables. It is dressed with a tangy and slightly sweet dressing made with soy sauce, sesame oil, and rice vinegar. This salad is high in protein and fiber and is a great way to incorporate more vegetables into your diet.

Asian cuisine› Chinese cuisine

Salad

Origins and history

Chinese Chicken Salad was first created in the 1960s by Cecilia Chiang, a Chinese-American chef. It quickly became popular in Chinese-American restaurants and is now a staple in many households.

Dietary considerations

High in protein, high in fiber

Variations

There are many variations of Chinese Chicken Salad. Some recipes call for the addition of mandarin oranges, crispy wonton strips, or almonds. Others use different types of lettuce or vegetables.

Presentation and garnishing

Chinese Chicken Salad is typically served in a large bowl or platter. It can be garnished with sesame seeds or chopped scallions.

Tips & Tricks

To make Chinese Chicken Salad, be sure to use high-quality ingredients. Shred the chicken and chop the vegetables into bite-sized pieces. Toss everything together with the dressing just before serving to keep the salad crisp and fresh.

Side-dishes

Chinese Chicken Salad can be served as a main dish or as a side dish. It pairs well with other Chinese-American dishes such as fried rice or egg rolls.