Dish

Dal bhat

Dal bhat is made by cooking lentils with a blend of spices such as cumin, coriander, and turmeric. It is served with rice and a variety of vegetables such as potatoes, spinach, and cauliflower. Dal bhat has a slightly spicy and savory flavor and is often accompanied by a side of pickle or chutney.

Asian cuisine› South Asian cuisine› Nepalese cuisine

Rice Dish

Origins and history

Dal bhat has been a staple food in Nepal and India for centuries and is often associated with the culture and traditions of the region. It is a simple and nutritious meal that provides a good source of protein and carbohydrates.

Dietary considerations

Dal bhat is naturally gluten-free and can be made vegan or vegetarian depending on the use of ghee or oil. However, it does contain lentils which may not be suitable for those with certain dietary restrictions.

Variations

Dal bhat can be made with a variety of lentils and vegetables. Some variations may include tomatoes or coconut milk for added flavor.

Presentation and garnishing

Dal bhat can be garnished with fresh cilantro or grated coconut for added flavor and presentation. It can also be served in a traditional Nepali or Indian thali for an authentic touch.

Tips & Tricks

To save time, use a pressure cooker to cook the lentils and rice together. Adjust the amount of water used depending on the desired consistency of the dal.