Dish

Feijoada de lulas

Brazilian Squid Stew

Feijoada de lulas is made by cooking squid and black beans together with onions, garlic, tomatoes, and spices. The dish is typically served with rice and a side of vegetables. The squid is tender and flavorful, while the black beans add a rich and earthy flavor to the dish. Feijoada de lulas is a great source of protein and fiber, making it a healthy and satisfying meal.

Cuisine of the Americas› South American cuisine› Brazilian cuisine

Stew

Origins and history

Feijoada de lulas is a traditional Brazilian dish that has been enjoyed for centuries. It is believed to have originated in the state of Bahia, where it was a popular dish among the African slaves who worked on the sugar plantations. Over time, the dish spread throughout Brazil and became a staple of Brazilian cuisine.

Dietary considerations

Gluten-free, dairy-free

Variations

Feijoada de lulas can be made with a variety of different ingredients, including different types of seafood and beans. Some recipes call for the addition of bacon or sausage, while others use coconut milk to add a creamy texture to the dish.

Presentation and garnishing

Feijoada de lulas is typically served in a large pot or bowl, with the squid and black beans arranged on top of a bed of rice. The dish can be garnished with fresh herbs, such as cilantro or parsley, and a squeeze of lime juice can be added for extra flavor.