Dish

Karydopsomo

Karydopsomo is made from a mixture of white and whole wheat flour. It is flavored with walnuts and is often topped with sesame seeds. The bread is dense and has a nutty flavor. Karydopsomo is high in fiber and is a good source of vitamins and minerals. It is also low in fat and cholesterol.

European cuisine› Mediterranean cuisine› Balkan cuisine› Greek cuisine

Bread

Origins and history

Karydopsomo has been a popular bread in Greece for centuries. It is often served at weddings and other celebrations.

Dietary considerations

Karydopsomo is a good choice for people who are trying to lose weight or who have high cholesterol. It is also a good choice for people who are diabetic or who have celiac disease.

Variations

There are many variations of karydopsomo, including karydopita, which is a sweet cake made with walnuts.

Presentation and garnishing

Karydopsomo can be garnished with a sprinkle of sesame seeds or a drizzle of olive oil.

Tips & Tricks

To make karydopsomo, use a mixture of white and whole wheat flour. Add walnuts for flavor. Top the bread with sesame seeds before baking. Bake the bread in a preheated oven at 350 degrees Fahrenheit for 45-50 minutes.