Mahi umw

Dish

Mahi umw

Breadfruit and Fish Soup

Mahi umw is made by simmering fish in coconut milk with onions, garlic, ginger, and a variety of vegetables such as green beans, carrots, and potatoes. The dish is then seasoned with soy sauce and lemon juice for a tangy and savory flavor. It is typically served over rice or with a side of bread.

Jan Dec

Origins and history

Mahi umw has been a staple of Pohnpeian cuisine for generations. It is believed to have originated in the village of Kolonia, where it was a popular dish among the locals. Today, it is enjoyed by people all over Pohnpei and is often served at local restaurants and festivals.

Dietary considerations

Gluten-free

Variations

There are many variations of Mahi umw, some of which include the addition of shrimp or pork. Some recipes also call for the use of coconut cream instead of coconut milk.

Presentation and garnishing

Mahi umw is typically served in a large bowl, with the fish and vegetables arranged on top of a bed of rice. The dish can also be garnished with fresh herbs or sliced lemon for added flavor.

Tips & Tricks

To make the dish even more flavorful, try marinating the fish in soy sauce and lemon juice overnight before cooking.

Side-dishes

Rice, bread, salad

Drink pairings

Coconut water, beer