Dish
Mahluta
Vegetable soup with bulgur
Mahluta is made by cooking lentils and bulgur together with onions, garlic, and spices. The soup is typically served with a squeeze of lemon and a sprinkle of parsley. Mahluta is a great source of protein and fiber, and is also low in fat and calories.
Origins and history
Mahluta has its roots in Ottoman cuisine, and has been a popular dish in Turkey for centuries. It is often served as a first course during a meal, and is a favorite among locals and tourists alike.
Dietary considerations
Gluten-free, vegetarian, vegan
Variations
There are many variations of mahluta, with some recipes calling for different types of lentils or spices. Some versions of the dish also include vegetables or meat to add flavor and texture.
Presentation and garnishing
Mahluta is typically served in a bowl, with a squeeze of lemon and a sprinkle of parsley on top. The dish can be garnished with fresh herbs or chopped vegetables for added flavor and color.
Tips & Tricks
To make the dish even more flavorful, try adding some cumin or coriander to the soup. You can also use different types of lentils, such as red or green, to add variety to the dish.
Side-dishes
Crusty bread, salad
Drink pairings
Ayran (Turkish yogurt drink)
Delicious Mahluta recipes
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