Mugi gohan

Dish

Mugi gohan

Barley Rice

Mugi gohan is made by cooking rice and barley together in a rice cooker or on the stove. The ratio of rice to barley can vary depending on personal preference. The dish is often served with pickled vegetables or miso soup. Mugi gohan is a great source of fiber and protein, making it a healthy addition to any diet.

Jan Dec

Origins and history

Mugi gohan has been a staple in Japanese cuisine for centuries. It is believed to have originated in the Kansai region of Japan, where barley was a common crop. Today, it is enjoyed throughout Japan and around the world.

Dietary considerations

Gluten-free, vegan, vegetarian

Variations

Mugi gohan can be made with different types of rice, such as brown rice or sushi rice. It can also be flavored with ingredients like soy sauce or mirin. Some variations include adding vegetables like carrots or mushrooms.

Presentation and garnishing

Mugi gohan is often served in a small bowl with a lid, called a chawan. It can be garnished with sesame seeds or chopped scallions for added flavor and texture.

Tips & Tricks

To add more flavor to the dish, try adding a small amount of dashi or chicken broth to the rice and barley mixture before cooking.

Side-dishes

Pickled vegetables, miso soup, grilled fish

Drink pairings

Green tea, sake