Ndambé

Dish

Ndambé

Senegalese Peanut Stew

Ndambé is made by cooking black-eyed peas, vegetables, and spices together in a tomato-based sauce. The vegetables used in the dish can vary, but typically include onions, tomatoes, and bell peppers. The result is a delicious and filling meal that is perfect for sharing with friends and family.

Jan Dec

Origins and history

Ndambé is a traditional dish in Senegal and is often served at special occasions such as weddings and religious festivals. It is believed to have originated in the Wolof ethnic group, but has since become popular throughout the country.

Dietary considerations

Ndambé is a vegan and gluten-free dish, making it a great option for those with dietary restrictions.

Variations

There are many variations of Ndambé, with different vegetables and spices used depending on the region and personal preference. Some versions also include meat or fish.

Presentation and garnishing

Ndambé is typically served in a large communal dish, with the black-eyed peas and vegetables arranged on top of the rice. It is often garnished with fresh herbs or sliced lemons.

Tips & Tricks

To make the dish even more flavorful, try adding a splash of vinegar or hot sauce to the sauce.

Side-dishes

Ndambé is often served with a side of vegetables or salad.

Drink pairings

Ndambé pairs well with a cold beer or a glass of red wine.