Dish

Polenta

Polenta is a versatile dish that can be served as a main course or as a side dish. The cornmeal is cooked in water or broth until it thickens and becomes creamy. It can be served hot or cold, and can be topped with a variety of ingredients, such as cheese, tomato sauce, or sautéed vegetables. Polenta is high in carbohydrates and is a good source of fiber and protein. It is also gluten-free and can be made vegan by using vegetable broth instead of chicken or beef broth.

European cuisine› Mediterranean cuisine› Italian cuisine

Porridge

Origins and history

Polenta originated in Northern Italy and has been a staple in Italian cuisine for centuries. It was originally made with a variety of grains, such as spelt or barley, but cornmeal became the most popular grain used in the dish. Polenta was traditionally served as a peasant food, but has since become a popular dish in Italian restaurants around the world.

Dietary considerations

Gluten-free, can be made vegan

Variations

There are many variations of polenta, some of which include the addition of cheese, such as Parmesan or Gorgonzola, or the use of different grains, such as buckwheat or quinoa.

Presentation and garnishing

Polenta can be presented in a variety of ways, such as molded into a shape or served in a bowl. It can be garnished with fresh herbs, such as basil or thyme, and a drizzle of olive oil.