Dish

Pulpo al olivo

Octopus with Olive Sauce

Pulpo al olivo is a creamy and flavorful dish that is perfect for seafood lovers. The boiled octopus is marinated in a creamy sauce made with olives, mayonnaise, and lime juice. The dish is typically served cold, which makes it perfect for hot summer days.

Cuisine of the Americas› South American cuisine› Peruvian cuisine

Seafood› Mollusk Dish› Octopus Dish

Origins and history

Pulpo al olivo has its roots in the coastal regions of Peru, where seafood is a staple of the local cuisine. The dish is typically served as an appetizer or snack, and is often enjoyed with a cold beer or cocktail.

Dietary considerations

Pulpo al olivo is a high-protein dish that is low in fat and calories. It is also gluten-free and dairy-free, making it a great option for people with dietary restrictions. However, the dish does contain a lot of sodium due to the olives and mayonnaise, so it may not be suitable for people with high blood pressure or other health conditions that require a low-sodium diet.

Variations

There are many variations of pulpo al olivo, including different types of olives and mayonnaise. Some recipes call for the addition of other seafood, such as shrimp or scallops. Others use different types of citrus juice, such as lemon or orange.

Presentation and garnishing

Pulpo al olivo is typically served in a bowl or on a plate, with the creamy sauce drizzled over the boiled octopus. The dish can be garnished with fresh cilantro or parsley for added flavor and color.

Tips & Tricks

When boiling the octopus, be sure not to overcook it, as it can become tough and rubbery. It is best to simmer the octopus gently until it is tender and flavorful.

Side-dishes

Crackers or bread are the perfect side dish for pulpo al olivo, as they are perfect for scooping up the creamy sauce. A light and refreshing salad, such as a cucumber and tomato salad, is also a good choice.

Drink pairings

A light and refreshing beer, such as a pilsner or lager, pairs well with the creamy flavors of pulpo al olivo. A citrusy cocktail, such as a margarita or mojito, is also a good choice.