Dish

Sancocho canario

Canarian stew

Sancocho canario is made with a variety of different ingredients, including beef, pork, chicken, potatoes, and vegetables. The dish is typically cooked in a large pot with a variety of different herbs and spices, creating a flavorful and satisfying meal.

European cuisine› Mediterranean cuisine› Spanish cuisine› Canarian cuisine

Seafood› Fish Dish

Origins and history

Sancocho canario is a traditional Canary Islands dish that originated in the 16th century. The dish has become popular in many different parts of the world, and there are now many different variations of the dish that can be found in different regions.

Dietary considerations

Sancocho canario is a gluten-free and dairy-free dish, making it a great option for those with dietary restrictions. It is also a high-protein dish, making it a great option for those who are looking for a filling and satisfying meal.

Variations

There are many different variations of Sancocho canario that can be found in different regions. Some variations include using different types of meats, such as goat or rabbit, and using different types of vegetables, such as yucca or plantains.

Presentation and garnishing

Sancocho canario is typically served in a large pot and is garnished with fresh herbs and lemon wedges.

Tips & Tricks

To make the perfect Sancocho canario, be sure to use high-quality meats and vegetables. It is also important to cook the dish slowly to ensure that the flavors are fully developed.

Side-dishes

Sancocho canario is typically served with a side of bread or rice. Some popular side dishes include roasted vegetables, mashed potatoes, or a simple salad.