Recipe
Slovenian-Style Sancocho: Hearty Stew with a Slovenian Twist
Slovenian-Style Sancocho: A Taste of Slovenia in a Canarian Classic
4.5 out of 5
Indulge in the flavors of Slovenia with this Slovenian-style Sancocho recipe. This hearty stew, traditionally from the Canarian cuisine, has been adapted to incorporate Slovenian ingredients and cooking techniques, resulting in a delightful fusion of flavors.
Metadata
Preparation time
20 minutes
Cooking time
1.5 to 2 hours
Total time
1 hour and 50 minutes to 2 hours and 20 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Omnivore, Gluten-free, Dairy-free, Nut-free, Low-carb (modifications may be needed)
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Halal
Ingredients
In the Slovenian adaptation of Sancocho, sauerkraut is added to give the stew a tangy flavor and a hint of acidity. Additionally, Slovenian sausage is used instead of the traditional Canarian chorizo, adding a unique smokiness to the dish. The use of Slovenian potatoes further enhances the heartiness of the stew, making it a satisfying and comforting meal. We alse have the original recipe for Sancocho canario, so you can check it out.
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500g (1.1 lb) beef or pork, cubed 500g (1.1 lb) beef or pork, cubed
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2 Slovenian sausages, sliced 2 Slovenian sausages, sliced
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1 onion, chopped 1 onion, chopped
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3 cloves of garlic, minced 3 cloves of garlic, minced
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2 carrots, peeled and sliced 2 carrots, peeled and sliced
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2 Slovenian potatoes, peeled and diced 2 Slovenian potatoes, peeled and diced
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1 cup sauerkraut 1 cup sauerkraut
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2 tomatoes, diced 2 tomatoes, diced
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1 red bell pepper, sliced 1 red bell pepper, sliced
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1 bay leaf 1 bay leaf
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1 teaspoon paprika 1 teaspoon paprika
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1 teaspoon dried thyme 1 teaspoon dried thyme
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Salt and pepper to taste Salt and pepper to taste
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Fresh parsley, chopped (for garnish) Fresh parsley, chopped (for garnish)
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Crusty bread (for serving) Crusty bread (for serving)
Nutrition
- Calories (kcal / KJ): 400 kcal / 1674 KJ
- Fat (total, saturated): 20g, 7g
- Carbohydrates (total, sugars): 20g, 5g
- Protein: 35g
- Fiber: 5g
- Salt: 2g
Preparation
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1.In a large pot, heat some oil over medium heat. Add the onions and garlic, and sauté until they become translucent.
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2.Add the beef or pork cubes to the pot and brown them on all sides.
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3.Stir in the sliced Slovenian sausages, carrots, potatoes, sauerkraut, tomatoes, and red bell pepper.
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4.Sprinkle the paprika, dried thyme, bay leaf, salt, and pepper over the ingredients in the pot. Stir well to combine.
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5.Pour enough water into the pot to cover all the ingredients. Bring the stew to a boil, then reduce the heat to low and let it simmer for about 1.5 to 2 hours, or until the meat is tender and the flavors have melded together.
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6.Remove the bay leaf from the stew before serving.
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7.Ladle the Slovenian-Style Sancocho into bowls, garnish with fresh parsley, and serve with crusty bread on the side.
Treat your ingredients with care...
- Slovenian sausages — Look for traditional Slovenian sausages, such as Kranjska klobasa, for an authentic flavor.
- Sauerkraut — Rinse the sauerkraut before adding it to the stew to reduce its acidity if desired.
- Slovenian potatoes — Choose waxy potatoes, such as Kifeljčar or Sante, as they hold their shape well during cooking.
Tips & Tricks
- For a richer flavor, you can brown the meat and sausages before adding the other ingredients.
- Adjust the seasoning according to your taste preferences. You can add more paprika or herbs if desired.
- Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to develop further.
Serving advice
Serve the Slovenian-Style Sancocho hot in bowls. Accompany it with slices of crusty bread for dipping into the flavorful broth.
Presentation advice
Garnish each bowl of Slovenian-Style Sancocho with a sprinkle of fresh parsley to add a pop of color. Serve it in rustic bowls to enhance the cozy and comforting feel of the dish.
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