Dish

Tai-meshi

Sea Bream Rice

To make tai-meshi, sea bream is cooked with rice and a variety of seasonings until it becomes fragrant and flavorful. The dish is typically served with a sprinkle of green onions and a drizzle of soy sauce.

Asian cuisine› East Asian cuisine› Japanese cuisine

Rice Dish

Origins and history

Tai-meshi is a traditional dish from the Tohoku region of Japan. It is believed to have originated in the 17th century and was often served as a special meal for celebrations and festivals. Today, it is a popular dish throughout Japan and can be found in many restaurants and homes.

Dietary considerations

Tai-meshi is suitable for pescatarians and is a good source of protein and omega-3 fatty acids. It is also low in fat and calories. However, it may contain soy sauce which contains gluten, so it may not be suitable for those with gluten intolerance.

Variations

There are many variations of tai-meshi, including adding different types of fish or seafood to the dish. Some recipes also call for the addition of vegetables or mushrooms to the rice. One popular variation is to use salmon instead of sea bream.

Presentation and garnishing

Tai-meshi can be presented on a simple plate or platter, topped with a sprinkle of green onions or some sesame seeds. It can also be garnished with a slice of lemon or some grated ginger.

Tips & Tricks

To make the dish even more flavorful, try adding some chopped garlic or ginger to the rice before cooking. It is important to use fresh, high-quality sea bream for the best flavor. If sea bream is not available, other white fish such as cod or halibut can be used as a substitute. If using a substitute fish, adjust the cooking time accordingly.

Side-dishes

Tai-meshi can be served with a variety of side dishes such as miso soup, pickled vegetables, or a simple salad. It pairs well with a cup of green tea or a cold beer.