Dish

Tapsilog

Tapsilog is a hearty and flavorful breakfast dish that is loved by many Filipinos. The tapa is usually made by marinating thin slices of beef in a mixture of soy sauce, calamansi juice, garlic, and sugar. The sinangag is made by frying leftover rice with garlic and sometimes onions. The itlog is usually fried sunny-side up or over easy. Tapsilog is often served with a side of sliced tomatoes and cucumber. It is a filling and satisfying breakfast that is perfect for starting the day.

Asian cuisine› Southeast Asian cuisine› Filipino cuisine

Breakfast

Origins and history

Tapsilog is a popular breakfast dish in the Philippines that originated in the 1950s. It is believed to have been created by a restaurant owner who wanted to offer a complete meal that was affordable and filling. Tapsilog has since become a staple in Filipino cuisine and is often served in restaurants and fast food chains.

Dietary considerations

Tapsilog is not suitable for vegetarians or vegans due to the beef component. It is also high in calories and sodium due to the marination process and the use of fried rice. People with high blood pressure or heart disease should consume this dish in moderation.

Variations

There are many variations of tapsilog that use different types of meat such as chicken, pork, or fish. Some variations also use different types of rice such as brown rice or cauliflower rice. Vegetarian and vegan versions of tapsilog can also be made using tofu or tempeh instead of beef.

Presentation and garnishing

Tapsilog is usually served on a plate with the tapa, sinangag, and itlog arranged in separate sections. The dish is often garnished with sliced tomatoes and cucumber. Some restaurants also add a sprinkle of chopped scallions or cilantro on top.

Tips & Tricks

To make the tapa more tender, you can marinate it overnight in the refrigerator. To make the sinangag more flavorful, you can add some chopped onions or scallions while frying. To make the itlog more interesting, you can add some grated cheese or chopped herbs while frying.

Side-dishes

Tapsilog is often served with a side of sliced tomatoes and cucumber. Other popular side dishes include atchara (pickled papaya), ensalada (vegetable salad), and kamatis (fresh tomatoes).