Botswana-Inspired Fruit Salad

Ingredients

In this Botswana-inspired version, we have incorporated local flavors and spices to give the fruit salad a unique twist. The addition of ground coriander adds a subtle earthy note to the salad, enhancing the overall flavor profile. Additionally, the use of tropical fruits commonly found in Botswana, such as pineapple, mango, and papaya, adds a touch of exoticism to the dish. We alse have the original recipe for Ambrosia Salad, so you can check it out.

• 2 cups (340g) pineapple chunks 2 cups (340g) pineapple chunks
• 2 cups (340g) mango chunks 2 cups (340g) mango chunks
• 2 cups (340g) papaya chunks 2 cups (340g) papaya chunks
• 2 tablespoons lime juice 2 tablespoons lime juice
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• Fresh mint leaves, for garnish Fresh mint leaves, for garnish

Nutrition

• Calories (kcal / KJ): 150 kcal / 628 KJ
• Fat (total, saturated): 1g, 0g
• Carbohydrates (total, sugars): 38g, 30g
• Protein: 2g
• Fiber: 5g
• Salt: 0g

Preparation

1. 1.
   In a large bowl, combine the pineapple, mango, and papaya chunks.
2. 2.
   In a small bowl, whisk together the lime juice and ground coriander.
3. 3.
   Pour the lime juice mixture over the fruit and gently toss to coat.
4. 4.
   Refrigerate the salad for at least 30 minutes to allow the flavors to meld.
5. 5.
   Garnish with fresh mint leaves before serving.

Treat your ingredients with care...

• Pineapple — Make sure to use ripe and sweet pineapple for the best flavor.
• Mango — Choose mangoes that are slightly soft to the touch and have a fragrant aroma.
• Papaya — Look for papayas that are mostly yellow with a slight orange hue, indicating ripeness.
• Lime juice — Freshly squeezed lime juice is recommended for the best taste.
• Ground coriander — Toast the coriander seeds lightly before grinding for a more intense flavor.

Tips & Tricks

• For an extra burst of flavor, sprinkle some toasted coconut flakes on top of the salad.
• If you prefer a spicier kick, add a pinch of cayenne pepper to the lime juice mixture.
• Feel free to customize the fruit selection based on your preferences and seasonal availability.
• Serve the fruit salad chilled for a refreshing experience.
• This salad can be made ahead of time and stored in the refrigerator for up to 24 hours.

Serving advice

Serve the Botswana-inspired fruit salad as a light and refreshing appetizer or as a side dish to complement a main course. It pairs well with grilled meats, seafood dishes, or as a topping for yogurt or ice cream.

Presentation advice

Present the fruit salad in a vibrant serving bowl or on individual plates, garnished with fresh mint leaves for an added touch of elegance. The colorful assortment of fruits will create an eye-catching display.