Maasai Coconut Pancakes

Ingredients

While the original Indian Appam is made with fermented rice and coconut batter, the Maasai Coconut Pancakes have been adapted to use rice flour instead. This modification allows for a quicker preparation time and ensures that the pancakes have a light and fluffy texture. Additionally, the Maasai version incorporates local spices and flavors to create a unique taste profile that reflects the Maasai cuisine. We alse have the original recipe for Appam, so you can check it out.

• 2 cups (470ml) coconut milk 2 cups (470ml) coconut milk
• 1 cup (200g) rice flour 1 cup (200g) rice flour
• 2 tablespoons sugar 2 tablespoons sugar
• 1/2 teaspoon ground cardamom 1/2 teaspoon ground cardamom
• 1/4 teaspoon ground cinnamon 1/4 teaspoon ground cinnamon
• 1/4 teaspoon salt 1/4 teaspoon salt
• Coconut oil, for cooking Coconut oil, for cooking

Nutrition

• Calories (kcal / KJ): 180 kcal / 753 KJ
• Fat (total, saturated): 10g, 9g
• Carbohydrates (total, sugars): 20g, 5g
• Protein: 2g
• Fiber: 1g
• Salt: 0.2g

Preparation

1. 1.
   In a mixing bowl, combine the coconut milk, rice flour, sugar, cardamom, cinnamon, and salt. Whisk until the batter is smooth and well combined.
2. 2.
   Heat a non-stick pan over medium heat and lightly grease it with coconut oil.
3. 3.
   Pour a ladleful of the batter onto the pan and swirl it around to spread it evenly.
4. 4.
   Cover the pan with a lid and cook the pancake for 2-3 minutes, or until the edges are golden brown and crispy.
5. 5.
   Remove the pancake from the pan and repeat the process with the remaining batter.
6. 6.
   Serve the Maasai Coconut Pancakes warm with your choice of accompaniments.

Treat your ingredients with care...

• Rice flour — Ensure that the rice flour is finely ground for a smooth batter.
• Coconut milk — Use full-fat coconut milk for a rich and creamy texture.
• Ground cardamom — For the best flavor, use freshly ground cardamom pods.

Tips & Tricks

• If you prefer a sweeter pancake, you can increase the amount of sugar in the batter.
• Serve the pancakes with a drizzle of honey or maple syrup for added sweetness.
• Experiment with different spices like nutmeg or cloves to customize the flavor.
• To make the pancakes more savory, you can add finely chopped onions and green chilies to the batter.
• For a crispier texture, cook the pancakes on a slightly higher heat.

Serving advice

Serve the Maasai Coconut Pancakes warm with a side of chutney or tomato relish. They can also be enjoyed with a cup of tea or coffee.

Presentation advice

Stack the pancakes on a plate and garnish with a sprinkle of desiccated coconut or a dusting of powdered sugar. Serve them on traditional Maasai-inspired tableware for an authentic touch.