Caramelized Banana Skewers

Recipe

Caramelized Banana Skewers

Golden Delight: Caramelized Banana Skewers

Indulge in the sweet and sticky goodness of Caramelized Banana Skewers, a beloved Filipino dessert. This delightful treat features ripe bananas coated in caramelized sugar, creating a crispy exterior and a soft, luscious center.

Jan Dec

10 minutes

6-8 minutes

16-18 minutes

4 servings

Easy

Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free

N/A

Low-carb, Keto, Paleo, High-protein, Low-fat

Ingredients

Nutrition

  • Calories (kcal / KJ): 180 kcal / 753 KJ
  • Fat (total, saturated): 0g, 0g
  • Carbohydrates (total, sugars): 47g, 35g
  • Protein: 1g
  • Fiber: 2g
  • Salt: 0g

Preparation

  1. 1.
    Peel the bananas and cut them into halves.
  2. 2.
    Skewer each banana half onto a bamboo skewer.
  3. 3.
    Roll the skewered bananas in brown sugar, ensuring they are evenly coated.
  4. 4.
    Preheat a grill or grill pan over medium heat.
  5. 5.
    Place the skewers on the grill and cook for 2-3 minutes on each side, or until the sugar caramelizes and forms a golden crust.
  6. 6.
    Remove the skewers from the grill and let them cool for a few minutes before serving.

Treat your ingredients with care...

  • Bananas — Choose ripe but firm bananas for this recipe to ensure they hold their shape during grilling.
  • Brown sugar — Use dark brown sugar for a deeper caramel flavor. Light brown sugar can also be used if preferred.

Tips & Tricks

  • For an extra flavor boost, sprinkle some cinnamon or grated coconut over the caramelized bananas before serving.
  • If you don't have a grill or grill pan, you can also cook the skewers on a stovetop using a non-stick pan.
  • Experiment with different types of bananas, such as plantains, for a unique twist on this classic dessert.
  • Serve the Caramelized Banana Skewers with a scoop of vanilla ice cream for a delightful contrast of hot and cold.
  • If using wooden skewers, soak them in water for 30 minutes before skewering the bananas to prevent them from burning during grilling.

Serving advice

Serve the Caramelized Banana Skewers hot off the grill for the best experience. They can be enjoyed as a standalone dessert or paired with a scoop of ice cream for a more indulgent treat.

Presentation advice

Arrange the Caramelized Banana Skewers on a platter, allowing the golden-brown crust to be the star of the show. Garnish with a sprinkle of powdered sugar or a drizzle of caramel sauce for an elegant touch.