![Beef & Broccoli](https://ik.imagekit.io/human/tr:w-auto,dpr-auto/recipes/beef-broccoli--chinese-cuisine--67b1bc16-bfbd-46b2-9dc6-e5688443f1f3.png)
Recipe
Beef & Broccoli
Savory Beef Stir-Fry with Fresh Broccoli
4.8 out of 5
In the realm of Chinese cuisine, this classic dish of Beef & Broccoli holds a special place. The tender beef strips, stir-fried with vibrant broccoli florets, create a harmonious blend of flavors and textures. This adaptation of the traditional Chinese recipe stays true to its roots, ensuring an authentic and delightful culinary experience.
Metadata
Preparation time
15 minutes
Cooking time
10 minutes
Total time
25 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Gluten-free, Dairy-free, Low-carb, High-protein, Paleo-friendly
Allergens
Soy
Not suitable for
Vegetarian, Vegan, Pescatarian, Kosher, Halal
Ingredients
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500g (1.1 lb) beef sirloin, thinly sliced 500g (1.1 lb) beef sirloin, thinly sliced
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3 cups (710ml) broccoli florets 3 cups (710ml) broccoli florets
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3 tablespoons vegetable oil 3 tablespoons vegetable oil
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3 cloves garlic, minced 3 cloves garlic, minced
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2 tablespoons soy sauce 2 tablespoons soy sauce
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1 tablespoon oyster sauce 1 tablespoon oyster sauce
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1 tablespoon cornstarch 1 tablespoon cornstarch
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1 teaspoon sugar 1 teaspoon sugar
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1/2 teaspoon sesame oil 1/2 teaspoon sesame oil
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1/4 teaspoon black pepper 1/4 teaspoon black pepper
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1/4 cup (60ml) water 1/4 cup (60ml) water
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 18g, 4g
- Carbohydrates (total, sugars): 8g, 2g
- Protein: 32g
- Fiber: 3g
- Salt: 1.5g
Preparation
-
1.In a small bowl, combine soy sauce, oyster sauce, cornstarch, sugar, sesame oil, black pepper, and water. Mix well and set aside.
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2.Heat 2 tablespoons of vegetable oil in a wok or large skillet over high heat.
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3.Add minced garlic and stir-fry for 30 seconds until fragrant.
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4.Add the beef slices and stir-fry for 2-3 minutes until browned. Remove the beef from the wok and set aside.
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5.In the same wok, add the remaining tablespoon of vegetable oil and broccoli florets. Stir-fry for 2 minutes until the broccoli turns bright green.
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6.Return the beef to the wok and pour in the sauce mixture. Stir-fry for an additional 2 minutes until the sauce thickens and coats the beef and broccoli evenly.
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7.Remove from heat and serve hot.
Treat your ingredients with care...
- Beef — For tender beef, slice it against the grain. This ensures a more tender texture when stir-fried.
- Broccoli — Blanch the broccoli florets in boiling water for 1 minute before stir-frying to retain their vibrant green color and crispness.
Tips & Tricks
- To enhance the flavor, marinate the beef in a mixture of soy sauce, garlic, and ginger for 30 minutes before cooking.
- For a touch of heat, add a teaspoon of chili flakes or a dash of hot sauce to the sauce mixture.
- Feel free to add other vegetables like bell peppers or mushrooms to customize the dish to your liking.
- Serve the Beef & Broccoli over steamed rice or noodles for a complete meal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Serving advice
Serve the Beef & Broccoli hot, garnished with sesame seeds and sliced green onions. Accompany it with steamed rice or noodles for a satisfying meal.
Presentation advice
Arrange the stir-fried beef and broccoli on a serving platter, ensuring the vibrant colors of the dish are showcased. Drizzle a little extra sauce over the top for an appetizing presentation.
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