Dish

Beef & Broccoli

Beef and broccoli is made by stir-frying beef with broccoli and a savory sauce. The dish is typically seasoned with soy sauce, oyster sauce, and hoisin sauce, and can be customized to suit individual tastes. Some popular variations of beef and broccoli include adding mushrooms, water chestnuts, or bamboo shoots, or using different types of meat such as chicken or shrimp. Beef and broccoli is a hearty and satisfying dish that is perfect for a quick and easy meal.

Asian cuisine› Chinese cuisine

Stir-fry

Origins and history

Beef and broccoli is a popular Chinese-American dish that has been enjoyed for many years. It is believed to have originated in the United States in the 1970s, and has since become a staple of Chinese-American cuisine. Today, it can be found in many Chinese restaurants throughout the country, as well as in Chinese restaurants around the world.

Dietary considerations

Beef and broccoli can be made to suit a variety of dietary needs. It can be made gluten-free by using gluten-free soy sauce and cornstarch, and can be made vegetarian or vegan by omitting the beef and using tofu or seitan instead.

Variations

There are many variations of beef and broccoli, each with its own unique flavor and ingredients. Some popular variations include adding mushrooms, water chestnuts, or bamboo shoots, or using different types of meat such as chicken or shrimp. Some recipes also call for adding a beaten egg to the dish, which gives it a creamy texture and adds extra protein.

Presentation and garnishing

Beef and broccoli can be garnished with a variety of toppings, including chopped scallions, sesame seeds, and cilantro. It can also be served with a side of steamed rice or noodles for extra flavor.

Tips & Tricks

To make beef and broccoli, be sure to use fresh, high-quality ingredients. It is also important to cook the beef until it is fully cooked and no longer pink, as undercooked beef can be dangerous to eat. Finally, be sure to stir-fry the ingredients quickly over high heat to ensure that they are cooked evenly and retain their texture and flavor.

Side-dishes

Beef and broccoli can be served on its own as a main dish, or as a side dish with other Chinese dishes such as fried rice or lo mein. It is also delicious when served with a side of steamed vegetables or a simple salad.

Drink pairings

Beef and broccoli pairs well with a variety of drinks, including beer, red wine, and green tea. For a non-alcoholic option, try pairing it with a cold glass of iced tea or lemonade.