Dish

Beef chow fun

Beef chow fun is made by stir-frying sliced beef, onions, and other vegetables in a wok with wide rice noodles and a sauce made from soy sauce, oyster sauce, and other seasonings. The dish is typically garnished with scallions and bean sprouts. It can be served with a side of steamed vegetables or a simple green salad.

Asian cuisine› Chinese cuisine

Stir-fry

Origins and history

Beef chow fun is a traditional Cantonese dish that has been enjoyed for centuries. It is believed to have originated in the Guangdong province of China, where rice noodles are a common ingredient. Today, beef chow fun is enjoyed throughout China and around the world.

Dietary considerations

Beef chow fun is a high-protein dish that is low in fat and calories. It is also a good source of fiber and vitamins from the vegetables. However, the dish can be high in sodium if too much soy sauce or other salty seasonings are used.

Variations

There are many variations of beef chow fun, with some recipes calling for different vegetables or meats. Some recipes also call for the addition of mushrooms or bean sprouts to add texture and flavor to the dish. The dish can also be made vegetarian by omitting the beef and using tofu or tempeh instead.

Presentation and garnishing

Beef chow fun is typically served on a large platter with the scallions and bean sprouts on top. The dish should be garnished with fresh cilantro or parsley to add some color and flavor.

Tips & Tricks

To ensure that the noodles do not stick together, it is important to rinse them under cold water after cooking and then toss them with a little oil. The beef should also be sliced thinly against the grain to ensure that it is tender. Be sure to stir the ingredients constantly while cooking to prevent them from sticking to the wok.

Side-dishes

Steamed vegetables or a simple green salad are the perfect side dishes for beef chow fun, as they help to add some nutrition to the meal. A light soup, such as hot and sour soup or egg drop soup, can also be served on the side to add some warmth and flavor to the meal.

Drink pairings

A light beer or a glass of red wine pairs well with beef chow fun. The beer's carbonation helps to cut through the richness of the dish, while the wine's tannins complement the flavors of the beef and vegetables.