
Recipe
Beef & Broccoli Bosnian Style
Savory Bosnian Beef & Broccoli Delight
4.6 out of 5
In Bosnian cuisine, we embrace the rich flavors of tender beef and crisp broccoli in this delightful dish. The combination of savory beef and fresh vegetables creates a satisfying and nutritious meal that will transport you to the heart of Bosnia. Get ready to indulge in this Bosnian twist on the classic Chinese Beef & Broccoli!
Metadata
Preparation time
20 minutes
Cooking time
20 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Omnivore, Gluten-free, Low-carb, High-protein, Dairy-free
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Nut-free
Ingredients
While the original Chinese Beef & Broccoli is typically stir-fried with soy sauce and oyster sauce, our Bosnian adaptation incorporates traditional Bosnian spices and flavors. We enhance the dish with a blend of paprika, garlic, and onions, giving it a unique Bosnian twist. Additionally, we use locally sourced beef and fresh broccoli to add a touch of Bosnian authenticity. We alse have the original recipe for Beef & Broccoli, so you can check it out.
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500g (1.1 lb) beef, thinly sliced 500g (1.1 lb) beef, thinly sliced
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 onion, thinly sliced 1 onion, thinly sliced
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3 cloves of garlic, minced 3 cloves of garlic, minced
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1 teaspoon paprika 1 teaspoon paprika
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1 teaspoon salt 1 teaspoon salt
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1/2 teaspoon black pepper 1/2 teaspoon black pepper
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1/2 teaspoon dried thyme 1/2 teaspoon dried thyme
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1/2 teaspoon dried rosemary 1/2 teaspoon dried rosemary
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1/2 teaspoon dried oregano 1/2 teaspoon dried oregano
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1/2 teaspoon dried basil 1/2 teaspoon dried basil
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1 head of broccoli, cut into florets 1 head of broccoli, cut into florets
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1 cup (240ml) beef broth 1 cup (240ml) beef broth
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2 tablespoons all-purpose flour 2 tablespoons all-purpose flour
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2 tablespoons water 2 tablespoons water
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat: 15g (Saturated Fat: 4g)
- Carbohydrates: 12g (Sugars: 3g)
- Protein: 40g
- Fiber: 4g
- Salt: 1.5g
Preparation
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1.Heat the vegetable oil in a large skillet over medium-high heat.
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2.Add the sliced beef and cook until browned. Remove the beef from the skillet and set aside.
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3.In the same skillet, add the sliced onion and minced garlic. Sauté until the onion becomes translucent.
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4.Add the paprika, salt, black pepper, dried thyme, dried rosemary, dried oregano, and dried basil to the skillet. Stir well to coat the onions and garlic with the spices.
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5.Add the broccoli florets to the skillet and cook for 2-3 minutes, until slightly tender.
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6.Return the cooked beef to the skillet and mix well with the vegetables.
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7.In a separate bowl, whisk together the beef broth, all-purpose flour, and water until smooth. Pour the mixture into the skillet and stir to combine.
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8.Reduce the heat to low and simmer for 5-7 minutes, until the sauce thickens.
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9.Serve the Beef & Broccoli Bosnian Style hot with steamed rice or mashed potatoes.
Treat your ingredients with care...
- Beef — For tender beef, choose a lean cut such as sirloin or tenderloin. Slice the beef thinly against the grain to ensure tenderness.
- Broccoli — To retain the vibrant green color and crispness of the broccoli, blanch it in boiling water for 1 minute before adding it to the skillet.
Tips & Tricks
- For an extra kick of flavor, add a pinch of red pepper flakes to the dish.
- If you prefer a thicker sauce, mix an additional tablespoon of flour with water and add it to the skillet.
- Feel free to add other Bosnian spices such as smoked paprika or cumin to enhance the flavor profile.
- Serve the Beef & Broccoli Bosnian Style with a dollop of sour cream for a creamy twist.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Serving advice
Garnish the Beef & Broccoli Bosnian Style with freshly chopped parsley or cilantro for a pop of color. Serve it alongside a fresh Bosnian salad or pickled vegetables to complete the meal.
Presentation advice
Arrange the Beef & Broccoli Bosnian Style on a large serving platter, allowing the vibrant colors of the beef and broccoli to shine through. Drizzle some of the flavorful sauce over the top for an enticing presentation.
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