Beef & Broccoli Nouvelle Cuisine

Ingredients

While the original Chinese Beef & Broccoli is known for its bold flavors and simplicity, our Nouvelle Cuisine version takes it to new heights. We elevate the dish by using premium cuts of beef, blanching the broccoli to retain its vibrant color and crispness, and creating a lighter, more nuanced sauce that complements the ingredients without overpowering them. We alse have the original recipe for Beef & Broccoli, so you can check it out.

• 400g (14 oz) beef tenderloin, thinly sliced 400g (14 oz) beef tenderloin, thinly sliced
• 2 heads of broccoli, cut into florets 2 heads of broccoli, cut into florets
• 2 tablespoons olive oil 2 tablespoons olive oil
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 tablespoon ginger, grated 1 tablespoon ginger, grated
• 2 tablespoons soy sauce 2 tablespoons soy sauce
• 1 tablespoon oyster sauce 1 tablespoon oyster sauce
• 1 tablespoon rice vinegar 1 tablespoon rice vinegar
• 1 teaspoon honey 1 teaspoon honey
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories: 280 kcal / 1170 KJ
• Fat: 15g (Saturated Fat: 4g)
• Carbohydrates: 9g (Sugar: 4g)
• Protein: 28g
• Fiber: 3g
• Salt: 1.5g

Preparation

1. 1.
   Blanch the broccoli florets in boiling water for 2 minutes, then transfer to an ice bath to stop the cooking process. Drain and set aside.
2. 2.
   Heat the olive oil in a large skillet over medium-high heat. Add the beef slices and cook for 2-3 minutes until browned. Remove the beef from the skillet and set aside.
3. 3.
   In the same skillet, add the minced garlic and grated ginger. Sauté for 1 minute until fragrant.
4. 4.
   In a small bowl, whisk together the soy sauce, oyster sauce, rice vinegar, honey, salt, and pepper. Pour the sauce into the skillet and bring to a simmer.
5. 5.
   Return the beef to the skillet and cook for an additional 2 minutes, allowing the flavors to meld together.
6. 6.
   Add the blanched broccoli florets to the skillet and toss gently to coat them with the sauce. Cook for 1-2 minutes until the broccoli is heated through but still crisp.
7. 7.
   Remove from heat and serve immediately.

Treat your ingredients with care...

• Beef — For the best results, choose a high-quality cut of beef like tenderloin or sirloin. Slice the beef thinly against the grain to ensure tenderness.
• Broccoli — Blanching the broccoli helps retain its vibrant color and crisp texture. Be careful not to overcook it, as it should still have a slight crunch.

Tips & Tricks

• To add an extra touch of elegance, garnish the dish with toasted sesame seeds or thinly sliced scallions.
• For a spicier twist, add a pinch of red pepper flakes or a drizzle of chili oil to the sauce.
• If you prefer a thicker sauce, mix 1 teaspoon of cornstarch with 1 tablespoon of water and add it to the skillet during the final minutes of cooking.

Serving advice

Serve the Beef & Broccoli Nouvelle Cuisine over a bed of steamed jasmine rice or alongside a delicate quinoa pilaf. The dish pairs beautifully with a crisp white wine or a light-bodied red.

Presentation advice

Arrange the beef slices and broccoli florets artfully on the plate, drizzling the sauce over them. Garnish with a sprinkle of toasted sesame seeds or a sprig of fresh cilantro for an elegant touch.