Beef & Broccoli

Ingredients

While the original Chinese Beef & Broccoli is typically stir-fried with soy sauce and oyster sauce, this Dutch adaptation incorporates Dutch-style flavors and ingredients to create a unique twist. The sauce is enriched with a touch of Dutch mustard and a hint of nutmeg, giving it a distinct flavor profile. We alse have the original recipe for Beef & Broccoli, so you can check it out.

• 500g beef, thinly sliced (1.1 lb) 500g beef, thinly sliced (1.1 lb)
• 500g broccoli florets (1.1 lb) 500g broccoli florets (1.1 lb)
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 onion, thinly sliced 1 onion, thinly sliced
• 2 tablespoons Dutch mustard 2 tablespoons Dutch mustard
• 1 teaspoon nutmeg 1 teaspoon nutmeg
• 2 tablespoons soy sauce 2 tablespoons soy sauce
• 1 tablespoon Worcestershire sauce 1 tablespoon Worcestershire sauce
• 1 cup beef broth (240ml) 1 cup beef broth (240ml)
• Salt and pepper, to taste Salt and pepper, to taste

Nutrition

• Calories: 350 kcal / 1465 KJ
• Fat: 15g (Saturated Fat: 4g)
• Carbohydrates: 12g (Sugar: 4g)
• Protein: 40g
• Fiber: 4g
• Salt: 2g

Preparation

1. 1.
   Heat the vegetable oil in a large pan over medium-high heat.
2. 2.
   Add the minced garlic and sliced onion to the pan and sauté until fragrant and golden.
3. 3.
   Add the sliced beef to the pan and cook until browned on all sides.
4. 4.
   In a small bowl, whisk together the Dutch mustard, nutmeg, soy sauce, Worcestershire sauce, and beef broth.
5. 5.
   Pour the sauce mixture into the pan with the beef and stir well to combine.
6. 6.
   Reduce the heat to medium-low, cover the pan, and simmer for 10 minutes.
7. 7.
   Meanwhile, steam the broccoli florets until tender-crisp.
8. 8.
   Add the steamed broccoli to the pan with the beef and sauce, and stir gently to coat the broccoli.
9. 9.
   Season with salt and pepper to taste.
10. 10.
    Cook for an additional 2-3 minutes until the flavors meld together.
11. 11.
    Serve the Dutch-style Beef & Broccoli hot with steamed rice or mashed potatoes.

Treat your ingredients with care...

• Beef — For tender beef, choose a lean cut such as sirloin or tenderloin. Slice the beef thinly against the grain to ensure tenderness.
• Dutch mustard — Use a good quality Dutch mustard for an authentic flavor. If unavailable, you can substitute with Dijon mustard.
• Broccoli — To retain its vibrant green color and crispness, steam the broccoli until it is tender-crisp. Avoid overcooking.

Tips & Tricks

• For a richer flavor, marinate the beef in the sauce mixture for 30 minutes before cooking.
• Add a splash of white wine to the sauce for an extra layer of flavor.
• Garnish with chopped fresh parsley or chives for a pop of color.
• Serve with a side of Dutch-style fries for a complete meal.
• Leftovers can be stored in the refrigerator for up to 3 days.

Serving advice

Serve the Dutch-style Beef & Broccoli hot with steamed rice or mashed potatoes. Garnish with fresh parsley or chives for an added touch of freshness.

Presentation advice

Arrange the beef and broccoli on a platter, drizzle some of the sauce over the top, and garnish with fresh herbs. Serve with a side of steamed rice or mashed potatoes.