Recipe
Christmas Island Beondegi Delight
Savory Christmas Island Delicacy: Beondegi with a Tropical Twist
4.1 out of 5
Indulge in the unique flavors of Christmas Island with this delightful twist on the traditional Korean dish, Beondegi. Made with locally sourced ingredients, this recipe combines the essence of Korean cuisine with the vibrant flavors of Christmas Island.
Metadata
Preparation time
15 minutes
Cooking time
15 minutes
Total time
30 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Pescatarian, Gluten-free, Dairy-free, Low-carb, High-protein
Allergens
Silkworm pupae
Not suitable for
Vegetarian, Vegan, Nut-free, Egg-free, Soy-free
Ingredients
In this adaptation, we infuse the traditional Korean Beondegi with the unique flavors of Christmas Island. We incorporate local spices and herbs to create a fusion dish that combines the nutty taste of silkworm pupae with a tropical twist. This adaptation adds a vibrant and refreshing element to the original recipe, making it a perfect fit for Christmas Island cuisine. We alse have the original recipe for Beondegi, so you can check it out.
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500g (1.1 lb) silkworm pupae 500g (1.1 lb) silkworm pupae
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2 tablespoons olive oil 2 tablespoons olive oil
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1 onion, finely chopped 1 onion, finely chopped
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3 cloves garlic, minced 3 cloves garlic, minced
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1 teaspoon ginger, grated 1 teaspoon ginger, grated
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1 teaspoon turmeric powder 1 teaspoon turmeric powder
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1 teaspoon cumin powder 1 teaspoon cumin powder
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1 teaspoon paprika 1 teaspoon paprika
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1 teaspoon chili flakes 1 teaspoon chili flakes
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1 tablespoon soy sauce 1 tablespoon soy sauce
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1 tablespoon lime juice 1 tablespoon lime juice
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Salt, to taste Salt, to taste
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 15g, 2g
- Carbohydrates (total, sugars): 5g, 2g
- Protein: 25g
- Fiber: 2g
- Salt: 1g
Preparation
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1.Rinse the silkworm pupae thoroughly under cold water and drain.
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2.Heat olive oil in a pan over medium heat. Add the chopped onion, minced garlic, and grated ginger. Sauté until the onion becomes translucent.
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3.Add the silkworm pupae to the pan and cook for 5 minutes, stirring occasionally.
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4.In a small bowl, mix together the turmeric powder, cumin powder, paprika, and chili flakes. Add this spice mixture to the pan and stir well to coat the pupae evenly.
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5.Pour in the soy sauce and lime juice. Season with salt to taste. Continue cooking for another 5 minutes, allowing the flavors to meld together.
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6.Remove from heat and transfer the Beondegi to a serving dish. Garnish with fresh cilantro.
Treat your ingredients with care...
- Silkworm pupae — Ensure that the silkworm pupae are thoroughly rinsed before cooking to remove any impurities. They can be found in specialty stores or online.
Tips & Tricks
- If you prefer a spicier flavor, increase the amount of chili flakes or add a dash of hot sauce.
- Serve the Beondegi with a side of steamed rice or as a filling for lettuce wraps for a complete meal.
- Experiment with different herbs and spices to customize the flavor profile to your liking.
- For a milder taste, reduce the amount of spices used in the recipe.
- If fresh cilantro is not available, you can substitute it with parsley or basil.
Serving advice
Serve the Christmas Island Beondegi Delight as an appetizer or snack during festive gatherings or as a unique addition to a holiday feast. Pair it with a refreshing tropical drink to complement the flavors.
Presentation advice
Present the Beondegi in an elegant serving dish, garnished with fresh cilantro leaves. The vibrant colors of the spices and herbs will add visual appeal to the dish. Consider using decorative toothpicks for easy serving.
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