Recipe

Biscette di Solva - Italian Seafood Delight

Mediterranean Seafood Biscette: A Taste of Italian Coastal Delicacy

4.5 out of 5

Indulge in the flavors of the Italian coast with Biscette di Solva. This delectable seafood dish combines the freshness of the sea with the richness of Italian cuisine, creating a harmonious blend of flavors that will transport you to the sun-kissed shores of Italy.

Dessert› Cookie› Biscette di Solva

European cuisine› Mediterranean cuisine› Italian cuisine

Preparation time

20 minutes

Cooking time

20 minutes

Total time

40 minutes

Yields

4 servings

Preparation difficulty

Medium

Suitable for

Mediterranean diet, Pescatarian diet, Gluten-free diet, Dairy-free diet, Low-carb diet

Allergens

Shellfish

Not suitable for

Vegan diet, Vegetarian diet, Paleo diet, Keto diet, Nut-free diet

Ingredients

500g (1.1 lb) mixed seafood (such as shrimp, scallops, and calamari) 500g (1.1 lb) mixed seafood (such as shrimp, scallops, and calamari)
2 tablespoons olive oil 2 tablespoons olive oil
2 cloves garlic, minced 2 cloves garlic, minced
1 small onion, finely chopped 1 small onion, finely chopped
400g (14 oz) canned diced tomatoes 400g (14 oz) canned diced tomatoes
1 teaspoon chili flakes 1 teaspoon chili flakes
Salt and pepper, to taste Salt and pepper, to taste
Fresh herbs (such as parsley or basil), for garnish Fresh herbs (such as parsley or basil), for garnish
Lemon wedges, for serving Lemon wedges, for serving

Nutrition

Calories (kcal / KJ): 250 kcal / 1046 KJ
Fat (total, saturated): 10g, 1.5g
Carbohydrates (total, sugars): 10g, 5g
Protein: 30g
Fiber: 3g
Salt: 1.5g

Preparation

1.
In a large skillet, heat the olive oil over medium heat.
2.
Add the minced garlic and chopped onion to the skillet and sauté until fragrant and translucent.
3.
Add the canned diced tomatoes and chili flakes to the skillet. Season with salt and pepper to taste.
4.
Simmer the sauce for about 10 minutes, allowing the flavors to meld together.
5.
Meanwhile, prepare the seafood by cleaning and deveining the shrimp, and slicing the calamari into rings.
6.
Add the seafood to the skillet and cook for 5-7 minutes, or until the seafood is cooked through and tender.
7.
Remove the skillet from heat and garnish with fresh herbs.
8.
Serve the Biscette di Solva hot, accompanied by lemon wedges for squeezing over the seafood.

Treat your ingredients with care...

Seafood — Ensure that the seafood is fresh and properly cleaned before cooking to maintain its delicate flavor and texture.
Canned diced tomatoes — Opt for high-quality canned tomatoes to enhance the flavor of the sauce.
Chili flakes — Adjust the amount of chili flakes according to your spice preference. Add more for a spicier kick or reduce for a milder flavor.

Tips & Tricks

For an extra burst of flavor, add a splash of white wine to the sauce while simmering.
Serve the Biscette di Solva with crusty bread to soak up the delicious sauce.
Experiment with different types of seafood to personalize the dish to your liking.
Fresh herbs like parsley or basil add a vibrant touch to the dish, so don't skip the garnish.
If you prefer a smoother sauce, you can blend the canned diced tomatoes before adding them to the skillet.

Serving advice

Serve the Biscette di Solva as a main course, accompanied by a side of crusty bread and a fresh green salad. The dish is best enjoyed with family and friends, allowing everyone to savor the flavors of the sea together.

Presentation advice

Present the Biscette di Solva in a shallow serving dish, allowing the vibrant colors of the seafood and sauce to shine through. Garnish with fresh herbs and lemon wedges for an inviting and appetizing presentation.