Japanese-style Bouillabaisse

Recipe

Japanese-style Bouillabaisse

Umami Seafood Stew: A Japanese Twist on Bouillabaisse

In the context of Japanese cuisine, this recipe takes inspiration from the classic French dish, Bouillabaisse, and infuses it with the umami flavors that are characteristic of Japanese cooking. This Japanese-style Bouillabaisse is a delightful seafood stew that combines the best of both culinary worlds.

Jan Dec

20 minutes

20 minutes

40 minutes

4 servings

Medium

Pescatarian, Gluten-free, Dairy-free, Low-fat, Low-calorie

Shellfish, Soy

Vegan, Vegetarian, Paleo, Keto, Nut-free

Ingredients

While the original French Bouillabaisse is known for its Mediterranean flavors and ingredients like saffron and fennel, this Japanese adaptation incorporates traditional Japanese seasonings such as miso, soy sauce, and dashi. The result is a rich and flavorful seafood stew with a unique umami twist. We alse have the original recipe for Bouillabaisse, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 320 kcal / 1340 KJ
  • Fat (total, saturated): 10g, 1.5g
  • Carbohydrates (total, sugars): 20g, 5g
  • Protein: 35g
  • Fiber: 3g
  • Salt: 2g

Preparation

  1. 1.
    Heat the vegetable oil in a large pot over medium heat. Add the sliced onion, minced garlic, and grated ginger. Sauté until the onion becomes translucent.
  2. 2.
    Add the miso paste and soy sauce to the pot, stirring well to combine with the onion mixture.
  3. 3.
    Pour in the dashi broth, sake, mirin, and sugar. Bring the mixture to a simmer and let it cook for 10 minutes to allow the flavors to meld together.
  4. 4.
    Add the mixed seafood to the pot and cook for an additional 5-7 minutes, or until the seafood is cooked through.
  5. 5.
    Stir in the sesame oil and green onions. Remove the pot from heat.
  6. 6.
    Serve the Japanese-style Bouillabaisse hot, garnished with fresh cilantro. Accompany with cooked white rice.

Treat your ingredients with care...

  • Seafood — Ensure that the seafood is fresh and properly cleaned before adding it to the stew.
  • Dashi broth — If you can't find dashi broth, you can substitute it with fish stock or vegetable broth.
  • Miso paste — Use a good quality miso paste for the best flavor. Adjust the amount according to your taste preference.
  • Soy sauce — Opt for low-sodium soy sauce if you are watching your sodium intake.
  • Green onions — Slice the green onions thinly for a delicate garnish.

Tips & Tricks

  • For a more intense seafood flavor, you can make a seafood stock by simmering shrimp shells, fish bones, and vegetable scraps in water for about 30 minutes. Strain the stock and use it in place of dashi broth.
  • Feel free to add other seafood ingredients like squid or scallops to the stew for variety.
  • Serve the Japanese-style Bouillabaisse with a side of pickled vegetables for a refreshing contrast.
  • If you prefer a thicker stew, you can dissolve a tablespoon of cornstarch in water and add it to the pot during the last few minutes of cooking.
  • Leftovers can be stored in the refrigerator for up to 2 days. Reheat gently on the stovetop before serving.

Serving advice

Serve the Japanese-style Bouillabaisse in individual bowls, accompanied by a mound of steamed white rice. The rice can be enjoyed on its own or mixed into the stew for a heartier meal. Garnish each bowl with fresh cilantro for a pop of color and added freshness.

Presentation advice

To enhance the presentation of the Japanese-style Bouillabaisse, arrange the seafood attractively on top of the stew. Sprinkle some additional sliced green onions and cilantro leaves on top for an elegant touch. Serve the stew in beautiful Japanese ceramic bowls to add a touch of authenticity to the presentation.