Hida Beef Croquette

Ingredients

• 300g (10.5 oz) Hida beef, finely minced 300g (10.5 oz) Hida beef, finely minced
• 500g (1.1 lb) potatoes, boiled and mashed 500g (1.1 lb) potatoes, boiled and mashed
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 teaspoon ginger, grated 1 teaspoon ginger, grated
• 1 teaspoon soy sauce 1 teaspoon soy sauce
• 1 teaspoon Worcestershire sauce 1 teaspoon Worcestershire sauce
• 1/2 teaspoon salt 1/2 teaspoon salt
• 1/4 teaspoon black pepper 1/4 teaspoon black pepper
• 1/4 teaspoon nutmeg 1/4 teaspoon nutmeg
• 2 eggs, beaten 2 eggs, beaten
• 1 cup (120g) breadcrumbs 1 cup (120g) breadcrumbs
• Vegetable oil, for frying Vegetable oil, for frying

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat: 15g (7g saturated)
• Carbohydrates: 35g (3g sugars)
• Protein: 20g
• Fiber: 3g
• Salt: 1.5g

Preparation

1. 1.
   In a large bowl, combine the minced Hida beef, mashed potatoes, chopped onion, minced garlic, grated ginger, soy sauce, Worcestershire sauce, salt, black pepper, and nutmeg. Mix well until all the ingredients are evenly incorporated.
2. 2.
   Shape the mixture into small patties, about 2 inches in diameter.
3. 3.
   Dip each patty into the beaten eggs, ensuring it is fully coated.
4. 4.
   Roll the patties in breadcrumbs, pressing gently to adhere the breadcrumbs to the surface.
5. 5.
   Heat vegetable oil in a deep pan or skillet over medium heat.
6. 6.
   Carefully place the coated patties into the hot oil and fry until golden brown on both sides, approximately 3-4 minutes per side.
7. 7.
   Once cooked, transfer the croquettes to a paper towel-lined plate to drain excess oil.
8. 8.
   Serve the Hida Beef Croquettes hot and enjoy!

Treat your ingredients with care...

• Hida beef — Choose a well-marbled cut of Hida beef for the best flavor and tenderness.
• Potatoes — Use starchy potatoes like Russet or Yukon Gold for a creamy texture in the croquettes.
• Breadcrumbs — Panko breadcrumbs work best for achieving a crispy crust.

Tips & Tricks

• To make the croquettes extra crispy, refrigerate them for 30 minutes before frying.
• Serve the croquettes with a side of tangy tonkatsu sauce or Japanese mayonnaise for dipping.
• Experiment with different spices and herbs to customize the flavor of the croquettes.

Serving advice

Serve the Hida Beef Croquettes as a main course accompanied by a fresh green salad or steamed vegetables. They can also be served as appetizers or party snacks.

Presentation advice

Arrange the golden Hida Beef Croquettes on a platter, garnished with a sprinkle of chopped parsley or sesame seeds for an attractive presentation.