Bavarian Budae Jjigae

Recipe

Bavarian Budae Jjigae

Sausage and Sauerkraut Stew with a Korean Twist

In the context of Bavarian cuisine, this recipe brings a unique twist to the traditional sausage and sauerkraut stew by infusing it with Korean flavors. Bavarian Budae Jjigae combines the hearty elements of Bavarian cuisine with the spicy and savory notes of Korean cuisine, resulting in a comforting and flavorful dish.

Jan Dec

15 minutes

30 minutes

45 minutes

4 servings

Easy

Omnivore, Low-carb, High-protein, Dairy-free, Gluten-free (if using gluten-free sausages)

Mustard, Garlic

Vegetarian, Vegan, Pescatarian, Kosher, Halal

Ingredients

While the original Korean Budae Jjigae typically includes ingredients like kimchi, ramen noodles, and gochujang, this Bavarian adaptation replaces those with Bavarian sausages, sauerkraut, and German mustard. The fusion of Korean and Bavarian flavors creates a delightful blend of tastes that is both familiar and exciting. We alse have the original recipe for Budae jjigae, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 350 kcal / 1465 KJ
  • Fat (total, saturated): 25g, 8g
  • Carbohydrates (total, sugars): 10g, 5g
  • Protein: 20g
  • Fiber: 3g
  • Salt: 2g

Preparation

  1. 1.
    Heat the vegetable oil in a large pot over medium heat.
  2. 2.
    Add the sliced sausages and cook until browned. Remove from the pot and set aside.
  3. 3.
    In the same pot, add the sliced onion and minced garlic. Sauté until the onion becomes translucent.
  4. 4.
    Stir in the tomato paste, German mustard, paprika, and caraway seeds. Cook for another minute.
  5. 5.
    Add the sauerkraut and beef broth to the pot. Bring to a boil, then reduce the heat and simmer for 15 minutes.
  6. 6.
    Return the cooked sausages to the pot and simmer for an additional 10 minutes.
  7. 7.
    Season with salt and pepper to taste.
  8. 8.
    Serve the Bavarian Budae Jjigae hot, garnished with chopped fresh parsley.

Treat your ingredients with care...

  • Bavarian sausages — Choose a variety of sausages such as bratwurst, weisswurst, or bockwurst for authentic Bavarian flavors.
  • Sauerkraut — Rinse the sauerkraut under cold water before using to reduce its sourness if desired.
  • German mustard — Use a spicy or whole grain mustard to add a tangy kick to the stew.

Tips & Tricks

  • For a spicier version, add a pinch of cayenne pepper or chili flakes.
  • Serve the stew with crusty bread or pretzels to soak up the flavorful broth.
  • Feel free to add other Bavarian ingredients like potatoes or cabbage for extra heartiness.
  • Adjust the seasoning according to your taste preferences.
  • Leftovers can be refrigerated and reheated the next day for an even more flavorful meal.

Serving advice

Serve the Bavarian Budae Jjigae in deep bowls, allowing the sausages, sauerkraut, and broth to be enjoyed together. Provide spoons for savoring every delicious bite.

Presentation advice

Garnish the stew with a sprinkle of chopped fresh parsley to add a pop of color and freshness. Serve it alongside a slice of Bavarian bread or a pretzel for an authentic touch.