Recipe
Caribbean Chaos Beef
Savory Caribbean Chaos Beef: A Flavorful Delight from the Dominican Republic
4.2 out of 5
Indulge in the vibrant flavors of the Dominican Republic with this authentic recipe for Caribbean Chaos Beef. This dish combines tender beef, aromatic spices, and a medley of vegetables to create a mouthwatering culinary experience.
Metadata
Preparation time
40 minutes
Cooking time
15 minutes
Total time
55 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Gluten-free, Dairy-free, Low-carb, High-protein, Paleo-friendly
Allergens
N/A
Not suitable for
Vegetarian, Vegan
Ingredients
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500g (1.1 lb) beef, thinly sliced 500g (1.1 lb) beef, thinly sliced
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2 tablespoons olive oil 2 tablespoons olive oil
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1 teaspoon cumin 1 teaspoon cumin
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1 teaspoon dried oregano 1 teaspoon dried oregano
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1 teaspoon paprika 1 teaspoon paprika
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1 teaspoon salt 1 teaspoon salt
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1/2 teaspoon black pepper 1/2 teaspoon black pepper
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1 red bell pepper, sliced 1 red bell pepper, sliced
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1 green bell pepper, sliced 1 green bell pepper, sliced
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1 yellow bell pepper, sliced 1 yellow bell pepper, sliced
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1 onion, sliced 1 onion, sliced
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2 tomatoes, diced 2 tomatoes, diced
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3 cloves garlic, minced 3 cloves garlic, minced
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2 tablespoons vinegar 2 tablespoons vinegar
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2 tablespoons soy sauce 2 tablespoons soy sauce
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1 tablespoon hot pepper sauce (optional) 1 tablespoon hot pepper sauce (optional)
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 18g, 5g
- Carbohydrates (total, sugars): 9g, 4g
- Protein: 30g
- Fiber: 3g
- Salt: 1.5g
Preparation
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1.In a bowl, combine the cumin, dried oregano, paprika, salt, and black pepper. Rub the spice mixture onto the beef slices, ensuring they are evenly coated. Let it marinate for at least 30 minutes.
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2.Heat olive oil in a large skillet over medium-high heat. Add the marinated beef slices and sear them for 2-3 minutes on each side until browned. Remove the beef from the skillet and set it aside.
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3.In the same skillet, add the sliced bell peppers, onion, and minced garlic. Sauté for 5-6 minutes until the vegetables are tender.
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4.Add the diced tomatoes to the skillet and cook for an additional 2 minutes.
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5.In a small bowl, whisk together the vinegar, soy sauce, and hot pepper sauce (if using). Pour the sauce over the vegetables in the skillet and stir well.
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6.Return the seared beef to the skillet and cook for another 2-3 minutes, allowing the flavors to meld together.
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7.Serve the Caribbean Chaos Beef hot with rice or tortillas.
Treat your ingredients with care...
- Beef — Choose a tender cut of beef such as sirloin or tenderloin for the best results. Slice the beef thinly against the grain to ensure tenderness.
- Bell peppers — Use a mix of red, green, and yellow bell peppers to add vibrant colors to the dish.
- Hot pepper sauce — Adjust the amount of hot pepper sauce according to your spice preference. Add more for a spicier kick or omit it if you prefer a milder flavor.
Tips & Tricks
- For an extra burst of flavor, squeeze fresh lime juice over the dish before serving.
- If you prefer a thicker sauce, you can mix a teaspoon of cornstarch with water and add it to the skillet during the final cooking stage.
- Serve Caribbean Chaos Beef with a side of plantains or yuca fries for a complete Dominican meal experience.
- If you don't have hot pepper sauce, you can substitute it with a pinch of cayenne pepper or a finely chopped fresh chili pepper.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Serving advice
Caribbean Chaos Beef is best served hot and pairs well with steamed rice or warm tortillas. Garnish with fresh cilantro leaves for an added touch of freshness.
Presentation advice
Arrange the colorful bell peppers and tender beef slices on a platter, allowing the vibrant colors to shine through. Drizzle the tangy sauce over the dish and sprinkle some chopped fresh parsley for an appealing presentation.
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